Issue Date: Sept. 2023

Brought to you by Dr. Douglas Pfeiffer through the Center For Nutrition & Wellness, a division of the Upper Perk Chiropractic Center


LONGER HEALTHIER LIFE


News and information for people who want to restore and maintain their health and wellness.

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In This Issue



Featured Article

Does Time-Restricted Eating Really Work?


News

Temporary Office Vacation Closure


Event Info.

A Byproduct of Health


Quote

Sunrise

Office Hours


Nutritional Wellness

Tuesday:

9:00 am - 12:00 pm &

3:00 pm - 6:00 pm


Chiropractic

Monday, Wednesday, and Thursday:

9:00 am-12:00 pm &

3:00 pm-6:00 pm

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Closed Friday to Sunday

WE’RE HERE FOR YOU.

Good Health Comes First


Who doesn't want to be vibrant? Active? Thin? Sharp? Instead, life often brings sluggishness, pain, heaviness, and confusion. For some, these troubles are temporary and occasional. For others, it is a daily grind of never feeling well..never enough energy, frequent pain and discomfort, always bloated, forever battling brain fog. If you are such a person, your body is crying for help. Don’t wait to act! Talk to a doctor before things get worse.


We at the Center pride ourselves on the fact that we listen to our patients. Unlike a conventional medical practitioner, we do not apply conventional treatment protocols. Conventional medicine must conform to standards of care. So, if you have high cholesterol the standard is to prescribe a statin drug. However, the true cause for the elevated cholesterol, which may be your lifestyle, is never addressed. 


We care for every patient by addressing their individual needs and work to identify the true causes of their particular complaints. We can thereby identify what YOUR body wants, and what YOUR body needs.


For instance, in today’s featured article, we look at the current research regarding the simple task of timing your meals. Eating during active daylight versus inactive night has a profoundly positive impact on your health, and this occurs with no pharmaceuticals required.


Identifying habits that are out of sync with nature’s rhythm often requires counsel from a caring professional. Unfortunately, the conventional medical approach is to treat the symptom and not necessarily the cause. We will consider all of your symptoms, but our ultimate goal is to get to the ultimate source of your health concerns. Not only do we aim to help you navigate your current health concerns, we also want to assist in preventing future ones as well


Meanwhile, there is one program that we wholeheartedly recommend for almost everyone. We have developed and consistently improved our Detoxification Cleanse Program for many years because it provides multiple wonderful results for so many who have experienced the program. It also paves the path for further nutritional and wellness care, which can yield an even greater improvement in your overall health and wellness. This is especially true if your condition is multi-layered.


Because class size is limited, each attendee receives individual attention. But it all starts with a Cleanse Preview session. This brief introduction will  explain the goals and the process for the Cleanse. Register today to take that first step towards feeling vibrant, active, lean and sharp.


We’re here to help

Dr. Pfeiffer

FEATURED ARTICLE

Time-Restricted Eating


What is it, and does it work?


by Dr. Pfeiffer


Did you know that being careful about WHEN you eat could have significant health benefits? Researchers believe doing so could even extend your lifespan!


Known as time-restricted eating (TRE), this approach aligns meal timing with the rhythm of your body’s internal clock, which is naturally aligned with active daylight. When combined with calorie control, TRE can also help with weight loss. This is just one more example of how we at the Center focus on harmonizing daily routines with the body’s processes to improve your quality of life.


Click Here to Read More

NEWS

OFFICE VACATION CLOSURE


Our offices will be closed for vacation

from Sept. 1st through the 10th.


This includes both the Center for Nutrition and Wellness

and the Upper Perk Chiropractic Center.


Details about covering doctor information

will be available at each of our phone numbers.


Upper Perk Chiropractic Center: 215-679-7800

Center for Nutrition and Wellness: 215-679-9355



UPCOMING EVENTS


“WEIGHT LOSS IS A BYPRODUCT OF BEING HEALTHY”

- Dr. Pfeiffer


Message from Dr. P.

Click above to hear Dr. Pfeiffer’s two-minute message that could change your life.



REBOOT YOUR SYSTEM WITH A CLEANSE


Shed Pounds

Improve Sleep 

Eliminate Mental Fog and Fatigue

Reduce Inflammation


THEN CHECK OUT OUR CLEANSE

(Click link above to hear what a previous cleanse graduate had to say.)


There is only one explanatory preview session left before

the full program begins this fall.

The final Cleanse Preview date is September 19th at 6:30 pm.




Our 2023 Fall Cleanse will begin Oct. 5, 2023.

Repeat cleansers are eligible for a discount.


Register Now for our Final Cleanse Preview of 2023.


Call (215) 679-9355) 

or email ([email protected])



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Workshops and Seminars Location

1543 Layfield Rd., Pennsburg, PA


For questions, registration, etc., contact:

215-679-9355

[email protected]

DR. PFEIFFER’S “THINK RIGHT”

“I’ll tell you how the sun rose–a ribbon at a time.”

-Emily Dickerson, poem no. 318

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Dr. Pfeiffer never stops

learning. He continues

to study and research the

latest wellness information.


Dr. Pfeiffer is the founder and current Chairman of the Pennsylvania Chiropractic Association's Functional Nutrition Working Group (FNWG).


The FNWG provides

educational newsletters

and seminars for

Doctors of Chiropractic regarding Functional Nutrition.


These educational programs include training in lifestyle modification along with dietary recommendations and supplementation in pursuit of a holistic approach to healthcare.

 

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Our entire practice is referral based, and we'd like to say Thank You for your referrals!



J. McGrath

M. Andrews

P. Frank

D. Turner

G Wilson

C. Sandler

M. Hartley

K. Millard

K. Fryer

C. Peterson

D. Smith

A. Halteman

P. VanDerVoort

C. Stoll

R. Davidheiser

D. & M. Gehman

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The informative book, Dr. Pfeiffer’s Guide to a Longer Healthier Life, is available through Amazon or for purchase at the office.


Get a copy for yourself or give one to someone you love.

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Copyright 2023, Upper Perkiomen Chiropractic Center. All rights reserved. This article is protected by United States copyright and other intellectual property laws and may not be reproduced, rewritten, distributed, re-disseminated, transmitted, displayed, published or broadcast, directly or indirectly, in any medium without the prior written permission of Upper Perkiomen Chiropractic Center.


DISCLAIMER

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult with your health care professional before changing any medications or undertaking intense physical activity.


This email has been sent on behalf of your practitioner, Dr. Douglas G Pfeiffer DC | Center for Nutrition and Wellness | 215-679-WELL (9355)