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Latino Beat has been missing out on all the benefits of Salsa dancing over the last 3 years, so Tuesday 31 January 2023 is the time to restart, we’re so looking forward to enjoying and improving all the following:
Fun:
Salsa is a fun, energetic dance that can be enjoyed by all levels of dancers
Friends:
Joining a salsa dance club can help you meet new people, build relationships, and practise your social skills.
Fitness:
Salsa is a great form of exercise that helps to improve balance, coordination, and overall physical strength.
Motivation:
Learning the steps and mastering them can increase your motivation and determination.
Mental health:
Dancing salsa can reduce stress, reduce anxiety and depression, and improve overall mental health.
Confidence:
Learning new moves and being able to perform them in front of other people can help to boost your self-confidence.
Communication:
Learning a partner dance like salsa can help to improve communication between you and your partner.
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