This week on Monday August 30, 2021 we will continue Kundalini Yoga for All Classes, from 6-7:30 pm EST, virtually via Zoom.
Thursday this week, September 2, we will continue meeting in person at the First Unitarian Church, also from 6-7:30 pm,
in our usual upstairs Unity Hall space.
Park and enter via the upper State Street Lot. See details below.
Inner guidance is not weak navel gazing.
Inner guidance speaks softly when we slow down and calm down enough to hear it. We cultivate this attunement with commitment to time spent listening, meditating, and inviting inspiration from something greater than ourselves.
Our yoga this week will help us
balance the energies that calm us and vitalize us.
We will integrate these with yoga, meditation, and extra relaxation.