MARCH 2020
YAY! WE HAVE TWO NEW YOU-TUBE
CLASSES FOR YOU TODAY!

Hello Sweet Surya Yogis!

We have two new YouTube classes available for you today!

Let Go and Be Still Vinyasa Flow with Amy

And

Yoga for Stress and Anxiety with Jenn

We are almost ready to start offering a modified schedule everyday and I will send out information about signing up for classes in the next couple days.

If you are a Surya Yoga Member
or are currently signed up for an
Introductory Student Package,
today's classes are yours to enjoy
as part of your commitment to the studio.

If you are not a member of Surya,
we are humbly asking for
an energetic-exchange-donation
if you decide to take these classes.
We are doing everything we can to insure that when this challenging experience is over,
we will have our home studio to return to.
Your support will help to make this possible.
Your donations for these classes will be gratefully received through PayPal
Sent to: info@suryayogaandwellness.com


If you would like music with your class, please see the
suggestions below for finding a playlist you might enjoy.
Then click on the links and give yourself some time to
move, breathe, let go of stress and anxiety, and be still.

LOVE YOU ALL SO MUCH!
Amy

Let Go and Be Still Vinyasa Flow
with Amy
If you have a spotify account and two devices,
you can connect to the YouTube video via your computer and to Spotify on your phone/ipad.
On Spotify--Find Profile: SweetNamaste
Under Playlist Library:
We suggest the Let Go--Be Still Playlist

Click the link below to take your class:

Yoga for Stress and Anxiety
With Jenn
If you have a spotify account and two devices,
you can connect to the YouTube video via your computer and to Spotify on your phone/ipad. 
On Spotify--Find Profile: SweetNamaste
Under Playlist Library: 
We suggest the Yoga For Stress and Anxiety Playlist

Click the link below to take your class:


"You are already the Peace you are looking for.
Be Still and Know that.
-MOOJI