#IfIOnlyKnew
5 THINGS I WISH I KNEW AT 22
Greetings!

My son just graduated. So before he threw his cap in the air we chatted about things that you don't learn in school. Things that I wish I knew when I was younger about life, finances, and work.

In this video I share 5 life lessons I wish I knew when I was younger. If I could turn back the clock, I'd definitely do a better job and incorporating all these nuggets of wisdom.

Most importantly, make sure to live a life that doesn't require you to someday reflect on what you'd like to tell your younger self!

Watch it here => https://youtu.be/hZjJwl7a-ag

All the best!
—Adriana :) 
“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to  practice being brave .”
~ Mary Tyler Moore
WONDERING MINDS

It’s not all numbers and spreadsheets that determine how successful a workforce will be, rather their mindset at and on the job.

A quick Google search of the word ‘mindfulness’ will get you over 81 million results. 81 MILLION!!

Fortune 500 companies are now embracing mindfulness as a complimentary approach to goal setting and employee engagement. It goes beyond the traditional goal-directed strategies to address the patterns that keep us stuck in behaviours which negatively impact our focus on work. Check out my video on how to practice mindfulness at work .
*47% of Waking Hours Stat from Harvard Gazette
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