As part of our ongoing promotion of fitness, wellness and healthy lifestyles we have teamed up with, and are supported by globally renowned  wellness, weight management, energy and fitness and targeted nutritional product company Herbalife. 

So along with our existing Zumba programs of Fitness, Toning and Gold, and professional nutritional support we are combining the factors of fitness, nutrition and healthy lifestyle into a Wellness program for all to take advantage of and build a healthier, more productive lifestyle.   

The program can be customised according to your personal needs and goals. Whether it be managing your weight, reaching your fitness goals or simply looking and feeling healthier, all of this starts with bringing your fitness and nutrition into balance.   

Your overall health is often affected by your body being deprived of the essential nutrients it needs to function properly, in short, a lack of balanced nutrition.   

Most of us today lead busy, stressful lifestyles leaving us little time to make healthy food and drink choices. With fast food and convenient snacks readily available, your body often misses out on necessary vitamins, minerals, fibre and protein.

The simple truth is that a surprising number of people are not getting the balanced exercise and nutrition that their body needs.

What your body needs is good balanced program of exercise, nutrition, food with low calories and good sources of protein, sufficient fibre and essential vitamins and minerals.

This is where Dance Zumba's focused Fitness, Core Nutrition and Basic Wellness Program can help. Look out for Launch of Wellness Analysis and Wellness Camps. 

Please respond with name / email / and mob, if interested in finding out more about the Zumba Party Weekend. Contact: Charlotte