A note from the Director:
Hello YOGAthletix community!
Happy August! Wow, August already, how quickly the summer flies by! I want to tell you how proud I am of all the members of this amazing community who have managed to stick to their commitment to coming to class on a regular basis despite all of the temptations that summer brings. And for those of you who have been absent more than you had hoped, it's never too late to start fresh.
Our theme this month is "be proud". Be proud of all of the choices you make, the goals you achieve and every little step you take along the way. As I get further and further along in my pregnancy I find myself being frustrated with the limitations I am faced with, however seeing you all work so hard day after day reminds me to be proud of simply showing up.
Sit back, take a deep breath, be proud of where you are as well as the endless possibilities of where you can go, and let us help you get there! Read on to learn more about all the happenings at YOGAthletix this month!