Dear Client, Family member or Friend,  

This month around the world we celebrate  love and friendship.  As I thought about writing this, I realize that  in my practice I hear and see how many of my clients struggle with loving oneself. It is very simple and easy for every one of us to love, care and be there for others, even if that means not to take care of ourselves.  So today I want to challenge you to make this February/Valentine's month a month to 1st LOVE YOURSELF.  Yes, I said first love yourself.  When you are on a plane, do you remember being told that if you are traveling with any one who requires your assistance, to please put the air mask on yourself first, then on the person you are traveling with.  Also in the bible it says to love your neighbor as you love yourself.  It begins with us my family, friend and clients.  It is a CHOICE we have to make.  I encourage you to become aware of what you need to change,  what do you need to stop doing, what do you need to start doing.  Let February be a month of change for you.  Begin to love yourself as maybe never before.  You might get criticized, you may be told that it is selfish but it is called self love.  Remember that our health of body, mind and spirit is Our Responsibility.  Let this month be a month of experiencing things you have never allowed yourself to do.  Maybe a massage, a colonic, begin juicing, begin to take control of where your health is going,  go for a walk on the beach, let go of some relationships that are harming you more than enhancing you, allow yourself to grow in your spiritual walk/your faith, begin to write your thoughts, let go of those fears that are inhibiting your growth.  Begin to LOVE YOURSELF. 

I truly wish that by loving yourself first, you can discover how valuable, beautiful, special, unique, precious & talented you really are.  As you begin to love yourself, you will begin to share that self love with your family & friends.  They will notice a change in you.  They will notice a glow in you.  They will notice a new smile on you, They will notice better health of body, mind and spirit in you.  They will ask, what are you doing different? and you will be able to say to them that you are now loving yourself first.  When you share this, you will then be paying it forward and encouraging them to begin to love themselves.  

Till next time.    

New Location

InnerHealth Care

4192 Brockton Ave #102.

Riverside, CA 92501



Thank you for being

part of our 



Here at Innerhealth Care we truly believe in paying it forward, so we would greatly appreciate and encourage  you to write a review on Google, Yelp or on our web site to share  your great experience at our center, this will encourage and bring awareness to many others to take responsibility of their own


 "Our health is our responsibility".


Type in "best colonics in riverside"

Innerhealthcare will come up

Click on "review" and type in your review.


Once again, we want to thank you from the bottom of my heart for doing this, I know that together we can make a difference. 



Cece and Staff

Do you want to poop better?

Then use the Step and Go poopy stool and see great results almost instantly! 
You can purchase it here at IHC or ordered online.  If you use the code below you will get a 10% discount.  

Go on their website and order yours and another one for your family and friends
Inner Health Care


The Love Myself Colonic Special

 (great gift of health for yourself or
someone you love)


3 Colonics, Probiotics & Enzymes for ONLY $264.98

(each colonic comes out to only $70.00 when you take 

advantage of this special)




Our  Special February Cleanse 

A colonic 

It can Hydrate the body, strengthen the colon muscle & remove 
old waste 


Vibration Therapy

It can greatly improve blood circulation, strengthen bone tissue 
and  improves lymph drainage.


Infrared Sauna

 Enjoy the health benefits attributed to famed hot water springs 

and baths renowned for their 

far infrared energy. You simply step

 into the specially designed reflection tent that bathes you in 

healing light . 

After just a few minutes in the sol vita sauna, 

you can obtain the same microcirculation benefits gained 

by running 2 to 3 miles!



all for $124.99

(plan to be here for approximately 2 hrs)


 By appointment only.

Latest appointment for this special is 

2:00 pm on weekdays and 12 noon on Saturdays.


The Loving Yourself February Special

Great tools to take control of your own Health



Find out what blood type you are and get your Guide to Smart Food Choices by Dr. Bo Wagner for only $39.95.  And begin eating according to your blood type.  This is a great way to start loving yourself.

Many of our clients and staff are reporting amazing results by following this life style.





Phyto Opti Zymes and Probiotic Complex  is what our 
staff and most clients take to keep a better digestion.  When our 
Digestive system is in balance the rest of our health is usually in balance.

  Phyto Opti Zymes assist in breaking down the food for better absorbtion.  
Probiotoc Complex helps re-establish microflora, aids with digestive support. 

$59.30 (without a colonic) 
$54.98 (with a colonic) 

You can purchase them here at InnerHealth Care
or you can purchase directly from New Spirit Naturals