The Corona Chronicles/ May 28, 2020
We made it to Friday!!!
Happy Friday from your Friends at Vital Health and Wellness Center ! Our newsletters have now moved to every two weeks.

Please continue your Safety Precautions to Protect Yourself and Your Family. We are still requesting that you complete a Screening Questionnaire, and wear a mask to our Office. If you don't have a mask, we will gladly provide you with one.

If you have important information that you would like to see included in our newsletters, Please send us an email or a text message. If you missed our last newsletter, they are now available on our website.
Wear Your Sunscreen

This week we celebrated "National Sunscreen Day". May is also Skin Cancer Awareness Month.

Please "Wear Your SunScreen", especially if you are going to be in the Sun for prolonged periods.

Choose a broad spectrum SPF with a SPF of 30 or higher, and reapply every couple hours or after water exposure.

Remember, that excess exposure to UV rays can lead to premature aging, as well as Skin Cancer.

Dr. Vital is proud to be the newest Brand Partner for Neora. One of her favorite sunscreens is Neora's Invisi-Bloc Sunscreen Gel, which is available for purchase here: 

Watch Dr. Vital's Video on "How to Protect Yourself" Below:

Protect your Mental Health

May is also Mental Health Awareness Month , and a reminder to Stay Connected with Friends, Family, Doctors, and your support circle.

You are not alone!

Try not to overload with constant news coverage.

Make time each day for exercise, adequate sleep, music, prayer and/or meditation.

Please know that it's okay to seek support if things feel overwhelming.

If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255)

Visit the link below if you are struggling any time of the day.
Resources for COVID-19 Information

Schedule your Televisit Today!

Our clinic doors may be open, but you don't have to drive over. Schedule a Telemedicine appointment.

Call our office at 281-809-2107

Text us at 281-849-3997

Stay Safe, Healthy, and Connected!
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