It's never too early to prepare for the future. (Nov. 2019)
In this issue:
Article: If you want change to be easier, don't focus on changing
Video: @MedHacker cardiologist debunking myths about eating & fasting
Interview: "The Charade" - exploring my own contribution to "fake change"
IF YOU WANT CHANGE TO BE EASIER...
Article: Adopt an experimentation (test & learn) lifestyle - optimalme.today
"NO WONDER THE WHOLE
WORLD HAS DIARRHEA"
Video: @MedHacker - Texas based Dr. Christian Assad-Kottner MD - Preventative Interventional Cardiologist/Director of the CardioMetabolic Clinic gives a paradigm-breaking view on how our long held beliefs about nutrition, how we eat and take care of our bodies may be contributing to our lack of gains and keeping us stuck. medhacker.com (spanish & english)
"THE CHARADE AROUND
CHANGING THE WORLD"
Interview: Anand Giridharadas -
a provocative book and bipartisan consensus suggesting that we may not always be the leaders we think we are; that maybe I am more of a contributor to "fake change" than real change.
How might we "champions of change" actually be behaving more like "non-resistors" and unknowingly giving the status quo its staying power?"
Create engaged, innovative and resilient workplaces: