Hello

There are plenty of surprises around a farm - that's what keeps it interesting. In the last two weeks, we've had two calves born on the farm. Good news...eh, maybe.

Here, I try to keep only stockers - beef intended to fatten out for market. My breeding stock - the cows and bull - are at a neighboring property where I pay the farmer to take care of them. They require less maintenance than the aggressive rotation schedule we have for the grassfed beef finishers.

But occasionally something must happen that a heifer gets pregnant - a true immaculate conception, as I like to joke.

When the stockers arrive here, we usually have to band the bulls. There is no easy way to talk about this. We run the bull calves - about 700 lbs each - into a squeeze gate where it is safer for the animal and for us to work them. They are squeezed by gates on both sides to hold them still. A bar is placed behind the rear legs to keep them from kicking you in the face as you try to place a very thick rubber band around their testicles. The bull calf gets a tetanus shot to prevent infection, and over about 2 weeks, the circulation is cut off by the band and the testicles eventually fall off. This is called "steering" a bull.

In theory, the bull calves are too young to mate yet; however, some must be early maturing. Sometimes, a band can fall off or even only one testicle is in the scrotum at the time of banding (called a stag). There are a lot of technical "glitches" that can happen, I guess.
So, about once a year we have surprise calves. At that point, you cross your fingers and hope they are heifer calves so you don't have to do anything. This year, two bull calves were born about 2 weeks ago. Darn.

I prefer to steer the calves in their first week or two. What I have discovered from cutting meat is that the animal may not grow as fast (the bull calf grows faster with testosterone), but the marbling and quality of the meat is better. It is also less stress on the animal and it is easier for me to capture a 75 lb animal than a 700 lb animal.

So, these past two week's I've kept the calf bander in the cupholder of my truck just waiting for my opportunity to get them.

This past Monday I finally had the herd where I could get the calves in the wide open and possibly run them down. David came along to play decoy for the momma cow. She gets quite aggressive when you grab her calf and he balls.

In a few minutes I was able to grab each calf by his hind legs and roll him over. Utilizing pro-wrestling holds I remember from childhood, I was able to hold him steady to give him the tetanus shot and gently place the band - two testicles confirmed - around him.

As I let him go, he runs to momma and I run the other way. David congratulated me on getting it done. "I didn't think you'd be able to catch them out in the open," he states. I assured him that I was going to as 'this has been driving me nuts.'

He smirked and I realized I set myself up for a bad farm pun. "Won't be nuts for long."

The Bakeshop
Bumbleberry Pie - when you can't choose which fruit is best, just mix them all together!

This week Chef Ashley has a mixed fruit pie featuring strawberries (from our freezer), blackberries, blueberries, apple, and rhubarb. The crust - our standard flaky lard and butter crust. The topping - a sweet and crunchy oat crumb topping with brown sugar and cinnamon.
Chocolate Zucchini Brownies -- I'm not sure if this counts towards your "5 a day" for fruits and veggies, but it is moist, rich in chocolate, and tasty!

This double-chocolate brownie features a dense, chocolate brownie base utilizing Guernsey milk, farm fresh eggs, zucchini, organic flour, and chocolate from Forbes Chocolate in Cleveland. This is not gluten free.

Each 24 oz pan of brownies (8 inch round pan) is smothered in a rich chocolate frosting.

For those needing further excuses, this pairs well with coffee, a cold porter, or even a dry red wine after dinner.
Ratatouille
My favorite summer dish to make is ratatouille. It's really quite simple and can be eaten alone, used as a topping on other dishes, or featured as a side.

It's essentially a summer tomato stew utilizing zucchini, squash, eggplant, peppers, onion, garlic, and tomatoes. If you are missing anything, just work around it.

The proportions are all approximate, but I try to do equal parts squash, zucchini, and eggplant, a green pepper or two, an onion, a few cloves of garlic, and about twice as much tomatoes as any of the individual components.

Step 1: Wash and cut your eggplant/squash/zucchini into cubes, about 1/2 inch.

Step 2: Toss your vegetables, separately, with oil and salt. Place on sheet tray and roast until tender yet still firm. Each vegetable takes a different length of time.

Step 3: (Optional). While veggies are roasting, get a pot of hot water to a rolling boil on the stove. With a knife, score the bottom of the tomato in an x. Drop tomato into the boiling water for approximately 45 seconds. Remove and place in ice water. The skins should easily peel off.

Step 4: Chop onions and peppers. In a heavy bottom stockpot, add oil or lard and saute the onions and peppers over medium heat until they start to get some color. Add minced garlic being careful not to burn it.

Step 5: Add the tomatoes to the pepper/onion mixture. Stew at medium boil until tomatoes are soft and some excess water is evaporated.

Step 6: Add the roasted veggies and cook until desired consistency. Adjust seasoning (salt and pepper). I usually add a few squeezes of honey and maybe a few tablespoons of cider vinegar. Adjust until desired taste.

Greeters Needed - Westlake
Attention Westlake subscribers. We need a few extra hands in Westlake each Thursday from 2:00 PM to 6:00 PM. We need greeters to help Pauline and Lauren.

Please reply to this email if you are interested. You've seen us do it - it is fun and fast paced. You get a workout and get to talk to your fellow foodies all at once! We will train you on the mobile checkin application and the products. This is a paid position.
Bag Contents
Small Omnivore
Chicken Breast
Red Cabbage
Spaghetti Squash
Celery
Swiss Chard
Onion
Grape Tomatoes
Broccoli
Small Vegetarian
Red Cabbage
Spaghetti Squash
Celery
Swiss Chard
Onion
Grape Tomatoes
Broccoli
Heirloom Tomatoes
Carrots

Mini
Red Cabbage
Spaghetti Squash
Grape Tomatoes
Swiss Chard
Yellow Squash/Zucchini




Large Omnivore
Chicken Breast
Red Cabbage
Spaghetti Squash
Celery
Swiss Chard
Onion
Grape Tomatoes
Broccoli
Ground Turkey
Zucchini
Peaches
Green Peppers
Sweet Corn

Large Vegetarian
Red Cabbage
Spaghetti Squash
Celery
Swiss Chard
Onion
Grape Tomatoes
Broccoli
Heirloom Tomatoes
Carrots
Zucchini
Peaches
Green Peppers
Sweet Corn
Lettuce
Paula Red Apples
Garlic




Small Vegan
Red Cabbage
Spaghetti Squash
Celery
Swiss Chard
Onion
Grape Tomatoes
Broccoli
Heirloom Tomatoes
Carrots




Reminder: Carnivore Share bags are every-other-week based on pick-up location. You will be randomly assigned to a group (A, B, C). Check for the assignment in your last name. By the end of the season, all groups will have received the same amount of all products.

Week 12 Carnivore Schedule

Avon, Brecksville, Lakewood, Middleburg Heights, North Olmsted, Ohio City Provisions, Strongsville, Tremont, Westlake



**Carnivore share bags are only available at the first "dropoff location" listed on the location tab of your account as of 6/1. Carnivore shares cannot be transferred. We pack for the exact number based on location.**
RECIPES
For more recipes, visit our archive at https://freshforkmarket.com/recipes/
SPECIAL ORDER
Location Details
Your special order will only be delivered only to your primary location as selected in your profile (see below). Please review this BEFORE placing your order (adjust + save as needed). Please do not email or call to change the location of your special order. It sounds easier said than done. Our software prints a pick list per location for what products we must take along. If we attempt to move it manually there is a high probability that we'll mess it up and no one will be happy.


Please leave the "new" location set in your profile until after you pick up your special order. You will have to log back into your account to change it back to your usual stop BEFORE you place your next order the following week.

When you get to your check-in, please let the greeter know you also have a special order to pick-up. The order is packed separate from the regular share.
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