Welcome!
It’s been 12 weeks since you completed your Process. Congratulations!
I hope you have enjoyed these weekly Honks and they have supported you in stepping more confidently onto your Right Road. Remember as you wend your way that life’s journey requires continuous course correction; gentleness, humour, patience, self-love, and compassion are always needed.
Today’s action step is to recognise and celebrate the change in yourself:
- Take out your journal or notebook.
- Write down three valued qualities that you are experiencing in yourself that are new, or have grown stronger and become more stable since doing the Process.
- Next, write down a challenge you have encountered since your Process, big or small, and how you have handled it. How does this differ from how you would have faced it before the Process?
- Give yourself a big congratulatory hug!
Community is an enormous support as you move forward. Remember the geese in V-formation. Find a way to stay connected with people who support you, whether that’s calling your Hoffman buddy, or reaching out in the Hoffman Facebook group. Asking for help when you need it is an act of self-love. Learn to become expert at it!
Being part of a supportive community can strengthen and accelerate your own growth, so keep in touch! For details of upcoming graduate virtual meet-ups and online social events, please visit our post-Process website here.
May your way be filled with light, love, adventure and peace.
Honk, honk!