Week 42
The 2020 Compassion Course Online
Thom Bond - Japanese Maple
With Thom Bond

Founder and Director of Education,


Week 42

The Concept

"Power With versus Power Over"

How do I want to make a difference in this world?
 
As we study and practice living a more compassionate life, it can be confusing to understand our own power as it relates to the power of others. By power, I mean our ability to create, to make things happen and to make a difference in the world.

I can recall thinking that using my power was unfair or manipulative and that by using my power, I was in conflict with my values for mutuality, care and acceptance. 

With this thinking, I felt lost and frustrated, confused about how I could live out my values for creativity, self-expression and movement. 

Then I realized that throughout most of my life, power was something that was used against or over others. It was difficult for me to think about power without associating it with power over

As a student of compassionate living, I have been able to discern another choice when it comes to using my power. By using my power in consort with my awareness of needs, I can act with others, without acting over them.

Power Over

If we look around us, we can see power is often used in the attempt to control the thoughts and actions of others. In politics, law, media, education and parenting, we often use power as a means of getting people to do things, whether or not they really want to. And as we have discussed before, this does meet needs (or people wouldn't do it), including needs for safety, security, efficiency and shared understanding.  

That said, while this mode of using power does meet some needs, it does so at a cost. It can contribute to disconnection, resentment, isolation and alienation. It can readily support us in acting out our should/shouldn't thinking and function to deny choice.

The Choice

This is not to say we are going to disavow our power over others at all costs (see Week 17 - The Compassionate Use of Force). It does mean that we can choose to find new ways to use our power with others, especially when the power over mode doesn't seem to be working to our satisfaction.   

Power With 

As practitioners of compassionate thinking and living, we can apply our power while considering our needs and the needs of others. 

In power with thinking, we share our power with others, in the awareness of what it is we value. Power with thinking calls on us to be aware of why we are doing what we are doing, to check in with our needs and values. It also asks us to understand and trust in the life energy that lives in others. Although this can be frightening, it also holds the promise of creating a more compassionate and connected world - big stuff.

More to come, as The Compassion Course continues.
In Practice

"The Report Card"

Some years ago, as a parent of two teenage sons, I was often presented with challenges that I had never anticipated, let alone knew how to deal with. Many a time, I wished that my children had come with an instruction manual. Since they didn't, it was up to me to learn as I went. One of these learning experiences came in relation to my older son's grades.

Collin was in 10th grade when it became clear we had a problem. He was struggling in school. He was a straight "D" student, and was quite scared and worried. My response to this situation was to create "structure" for him to follow for the coming marking periods. I created a regime that included a complex series of incentives, benchmarks, punishments and rewards.

As his father, I pulled out all the stops in my attempt to use my power over him. I was determined to "help" him get a better report card. I remember how at odds Collin and I had become during that period - the discipline, the resentment, the disconnection. I remember lamenting that this was simply part of being a parent, the cost of "doing what was right" for my child.

After a full marking period of this "grade improvement program" his new report card came. Collin's grades had gone from straight D's to straight D+'s. I was scared and confused at even higher levels now, not knowing what it would take for things to change.

By this time, I had been studying with my teacher, Marshall Rosenberg, for a little over a year. I was beginning to develop a respect for the guidance that we all have inside of us, yet often struggle to connect with - our feelings and needs. It seemed my "program" for my son was hardly working at all, as far as his grades were concerned. It was, however, having a tremendous effect on our relationship. We were seriously disconnected.

So I decided to try a new approach. I asked Collin to come into my office for a talk. With his new report card in hand, I spoke. "Collin, if you want good grades, get them. I'll do everything I can to support you. Just let me know. If you don't want good grades, don't get them. They're your grades. It's your choice. Our program is over. You can do whatever you want."

I remember the look of terror in his eyes as I finished speaking. I'm not sure if he was waiting for "the other shoe to drop" or if he was simply afraid of having the responsibility for his grades on his own shoulders.

The weeks passed, as our new arrangement was carried out. My curiosity was torturous as I left him to his own devices.

Finally, the next marking period ended and the new report card came. I was sitting at my desk when my obviously scared son came in to share the news. His grades had plummeted. His report card now included D's and F's.

As I read the report card I could feel my heart sinking. Panic began to rise in me. Then, just as I was about to reinstate the "old regime" in a fit of "power over", something happened. Some other words came from my mouth. 

"Wow, it must really be horrible to get a report card like this." Collin, who was sitting on the floor in front of me, looked up and tears came to his eyes. As he began to cry, so did I.

It seemed that Collin's fate was at stake, and we both knew it. It was an experience I had never imagined could have happened so clearly and in such a connected way. My faith in "power with" had somehow transcended my moment of panic and somewhere inside me, I knew this was going to serve us.

During the coming weeks, I noticed a change in Collin's habits. He spent more time in his room doing his homework. He took time on the weekends to pay attention to his assignments. He even asked for help - and, over time, his grades improved. He had gotten in touch with his own power, his own connection to what he wanted - and it worked.

Two years later, Collin graduated an Honor Role student. And as pleased as I was about that, the deepest reward was knowing that we had given him access to his power and given us back our connection - one of the scariest and most valuable things I have ever done as a parent.

Note: I shared this story on a parenting Yahoo Group a few years back and two parents reported breakthroughs with their children - one about "brushing teeth" and the other about "potty training".

That said, I am not you, and I don't know if this will "work" in your situation. I am sharing this idea with the hope of giving you a greater sense of choice, if you want it.
Practice(s) for the Week

Practice #1 - Power Over Redo

Think of situation where you have used your power over someone. Next, write down the need(s) you were trying to fulfill in this situation.

Then, write down the need(s) you did not fulfill in this situation.

Next, embody all these needs (see Week 41). Take your time.

Finally, see if you can imagine a way all these needs might have been met by making a request (of yourself or others) that would have included the other person's power (see Week 13 and Week 15).

Practice #2 - Power With Transformation

Think of situation where you are using your power over someone.

Next, write down your feelings, and the need(s) you are trying to fulfill in this situation as well as the need(s) you are not fulfilling in this situation.
Next, embody all these needs (see Week 41). 

Finally, see if you can imagine a new way these needs might be met by changing your actions or making a request that includes the other person's power (see Week 13 and Week 15).
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