This week's theme is Making Fitness Goals Fun with Tech!
Exercise can be entertaining if you let it be! There are so many apps that allow for customized workouts and fitness tracking. One example is the Fitbit app. The Fitbit app is a great tool for tracking your health goals.
You do not need a Fitbit watch to make an account—everything is free!
There is so much you can do on this app: step-tracking, challenges with family, community groups for your interests, workout routines, and diet and nutrition tracking.