Hello

Each week I try to share what I see in farm country. Early July is traditionally when oats are harvested around here. I find this process fascinating and wanted to share it with you.

So in this newsletter:
  • learn about harvesting oats, the old fashioned way
  • The season's first peaches, and much more new produce online
  • an "im-peck-able" deal - 3 ground chicken products for $25
  • Cooking Black Beans. Please don't just put the beans in your pantry. You'll never eat them that way. Take the time to cook them. See below the bag contents for an easy process.


Threshing Oats
There are few things more picture perfect than the old fashioned "shock and cap" of oats arranged neatly in a field. It is also quite a unique scene not found outside of Amish country.

For the last two weeks, the old order Amish farmers have been busy cutting and binding their oat crop. The process is quite fascinating and requires the whole community to pitch in.

Oats for a farmer aren't for human consumption (although you could eat them). For the farmers around here, the oat is for their horses. It's an important component of the feed for the horses, and with all the farmers using horses for transportation and work, they must raise a lot of oats.

Ripe oats have a seed head that is firm and full. The stem of the plant will be dry and golden brown. The head begins to droop over from the weight of the full pod and the oat is ready to harvest. The farmer then needs to find a way to "thresh it." Threshing is simply the mechanical action of removing the seed from the stalk.

In modern farming, a farmer would pass through the field with a combine. The combine would separate the seeds and blow the stalk - known as the straw - out the back. For the small Amish farmer, they do it differently.
Step 1: Cut it & Bind it into Shocks. First, the oats are cut with a "reaper binder." It ties a bundle of oats together into what's called a shock (featured on the right). Next, a group of farmers go through the field and arrange the shocks into a pyramid shape. They take the last one and fan it out to make a "cap." The cap protects the shocks below from rain.
Step 2: Wait for it to dry.
Depending on the weather and the crop, oats may sit for up to 3 weeks before threshing. Wheat might only be a week or two. Both are dependent on hot, dry weather.

After the oats have cured in the field, it's time for all the neighbors in the "threshing ring" to gather. The threshing ring is just a group of neighboring farmers who all share in each other's work and share a common piece of equipment. In this case, they all care for a common machine - the thresher. It's an antique and quite a delicate piece of equipment.

The men go from farm to farm on different days and help with the thrashing. For example, my neighbor has about 6 acres of oats. He'll have about 8 to 10 men helping bring the shocks in from the field.
Step 3: Thresh It
The threshing machine uses heavy paddles to knock the seeds from the seed head. The straw is sent through a chopper with a fan below it. The seeds fall down through the air while the straw is blown up and out of the machine.

A conveyor belt brings the oats out the back and dumps them into a wagon. To the right you'll find a photo of the finished product.

Once complete, an acre of oats might yield 40 to 50 bushels of seed.
A Scoop a Day Keeps the Doctor Away
It's funny to think this way, but a horse isn't too much different than a tractor. The harder I work the tractor, the more fuel it takes. Same goes for a working horse.

Farmers using Belgians and Percheron draft horses for work need to feed more oats than the standardbred horse used for occasional buggy transportation. A big draft horse can easily exceed 2,000 lbs each! These horses are very powerful, but they also have the diet to match.

During working times, a scoop in the morning and a scoop in the evening will satisfy a big draft horse, in addition to quality hay. A standard half gallon feed scoop of oats is about 4 lbs. So the big horses will easily consume 40 to 50 pounds of oats per week, meaning over 1 ton per year!

With a bushel of oats weighing in at 32 pounds, you can see where 50 bushel per acre means that you can hardly feed 1 horse per acre of oats!
Season's First Peaches
Peaches This week we have a very limited supply of cling peaches coming in from Eshleman's Fruit Farm in Clyde. The cling peach is small, juicy, and messy - the flesh clings to the pit, but the old fashioned flavor can't be beat.

This is just the beginning of peach season. We expect many more next week; and for those wanting to can or freeze some, we expect to have a larger volume + cling-free peaches within the next month.

Other New Notables Online for A La Carte
  • black raspberries
  • blueberries - including 2 pints at a discount
  • cherries - last of the sweet cherries for the season - price reduced this week by grower
  • cantaloupe - first of the season
  • red slicer tomatoes - steady supply now
  • mixed color cherry tomatoes - from a small urban farm in Mansfield, in my opinion, the best item we have this week
  • lattice top blueberry pie...probably last week for it before we switch flavors again
Im-peck-able Chicken Deal
Today, the warehouse is busy sorting out 12 pallets of chicken we picked up yesterday. It's a lot of boxes and a lot of time in the freezer.

This batch of birds came out heavy. Generally, my cutting instructions to the processor are based on the weight of the bird. Big birds- those over 5.5 lbs - are boned out to make sausage.

Well, we must have had a bunch of birds over 5.5 lbs because there is a lot of sausage!

So this week's promotion is a sampler of all 3 of our ground chicken products:
  • 1 package ground chicken (~1#)
  • 1 package chicken patties (4 patties, ~1.2#)
  • 1 package chicken italian sausage (4 links, ~1#)

Regular price is $29.50. Today's sale price is $25.
Bag Contents
Small Omnivore
Chorizo
Heirloom Corn Chips
Black Beans
Cilantro
Red Onion
Leaf Lettuce
Tomatoes
Lacinato Kale
Blueberries
Small Vegetarian
Heirloom Corn Chips
Black Beans
Cilantro
Red Onion
Leaf Lettuce
Tomatoes
Lacinato Kale
Blueberries
Cherries
Yellow Squash

Mini
Red Onion
Tomatoes
Lacinato Kale
Blueberries
Lettuce
Cilantro



Large Omnivore
Chorizo
Heirloom Corn Chips
Black Beans
Cilantro
Red Onion
Leaf Lettuce
Tomatoes
Lacinato Kale
Blueberries
Cauliflower
Cherries
Green Beans
Cantaloupe
Pork Arm Roast
Large Vegetarian
Heirloom Corn Chips
Cilantro
Red Onion
Leaf Lettuce
Tomatoes
Lacinato Kale
Blueberries
Cherries
Yellow Squash
Cauliflower
Green Beans
Cantaloupe
Green Cabbage
Zucchini
Eggs
Goat Feta Cheese



Small Vegan
Heirloom Corn Chips
Black Beans
Cilantro
Red Onion
Leaf Lettuce
Tomatoes
Lacinato Kale
Blueberries
Cherries
Yellow Squash





Cooking Black Beans
One simple trick to being a good Fresh Forker is to cook your beans immediately. Properly prepared dried beans require patience. But when done correctly, they are versatile, healthy, and delicious.

Here are the basics ingredients:
Required: beans and water
Optional: celery, onion, carrot, and bay leaves, or veggie stock

The bare bones basic approach is:
1) Sort through the beans and remove any broken ones or debris.
2) Rinse the beans.
3) Soak the beans overnight in cold water in the refrigerator.
4) Drain the beans and place in a stockpot. Cover with water by at least an inch. Bring to a simmer and let them very gently boil until tender, maybe 3 hours or more.

For full bean cooking details, see Chef Parker's PHD in Bean Cookery here.

Pressure Cooker/Instapot Method
While I don't have an Instapot, it is similar to a pressure cooker. At home, I simply put my soaked beans into the pressure cooker with carrots, onion, celery, and a tablespoon of oil. The oil is supposed to help control foam ups.

I cover the beans with about an inch of water and put the lid on the pressure cooker.

I bring the pressure cooker up to temp over medium high heat until it starts whistling. I then reduce the heat to medium to maintain the steam and set a timer for 15 minutes. After 15 minutes, simply turn off the heat and wait until the pressure has reduced and take off the lid. This takes about a half hour or so.

The beans are usually done just right every time.

Freeze your Beans
Once you have cooked the whole package, portion them out and freeze immediately in smaller portions. Now you have beans that can be pulled from the freezer for dinner and thawed quickly in boiling water.
For more recipes, visit our archive at https://freshforkmarket.com/recipes/
OUR FAMILY OF COMPANIES