4/5/2023

Cincinnati Triathlon Club Newsletter #9

Welcome new members!


Casey Cole

Kathryn Macke

Katie Arthur

K-T Overby

Chris Chu

Dan Smith

Juan Pablo Duran Zacatecas

James Dorn

Charlie Licata


If you are new and Sarah hasn't reached out to you let her know! We are doing our best to make sure we acknowledge all our new individual's needs. THANKS!!


We apologize for the lack of newsletter last week. The week got away from us.




The first Escape to Loveland Swim Challenge is complete!!


And the winner with 83,050 yards was PJ Arling!! PJ won a $100 gift card to Fleet Feet for having overall top swim yardage but was unable to attend the social because he was at swim practice. That reason checks out.


Rounding out the top three was Catherine Maloney in second with 65,950 yards and David Whelan in third with 56,748 yards. David just edged out Mitch Baker in a close fourth place with 56,025 yards. And I'm tired just typing that! Great work everyone!


Fun fact. Everyone in the swim challenge combined swam over A MILLION yards. So, as a club, the yards reported in March were enough to get us to NYC. WOW!


Now for the raffles from the social/awards ceremony held at Narrow Path last night!


Nathan Martin won the Queen City Tri entry


Winners of the the $25 gift card to Fleet Feet:

Chris Owens (also happy birthday)

Mitch Baker (now he has to start running)

Bob Wassel (he says he should have won it all)

Dan Fleshour or Phil Fleshour (Phil check on that)

Ted Hyle (he paid for the beer so he deserves it)


Raffles were random out of a blender shaker which should be how all raffles are done from now on.


Thanks to Justin Roush for putting this challenge together!


OFFICAL CTC KICK OFF PARRRRTTTYYYY!!

Did you miss the social at Narrow Path last night?!

No worries because the official CTC kick off is SUNDAY APRIL 30th at NOON at NARROW PATH!!


Come celebrate you with all of us!

Did I mention the club will provide food?

Did I mention family and kids are welcome?

Did I mention this is for you?

So, see you there!


Facebook Kick Off Event



OUTDOOR BIKE RIDE UPDATE


We are ready to ride outside. We know you are too.

Watch events and the newsletter for outdoor rides.


As soon as we get a nice Thursday or weekend morning it's on.


So wear those pajamas inside out and think beautiful Thursday night and weekend morning weather vibes!

Training Schedule Week of 4/5

Track Thursday @ WITHROW HS!

NEW WORKOUT POSTED!

4/6/23

5:30-7am


Track Thursdays never sleep!


TRACK THURSDAY at 5:30am at Withrow High School!


A workout is posted but if you have a different workout planned...that works too!


At 5:30, we'll do intros, make sure everyone is set with their workouts and get running!


We run in the rain but will cancel for thunderstorms or really gnarly weather.


Check for updates if expecting bad weather.


Track Workout Event

CTC Zwift Saturday Endurance Ride with CTC Coach Aaron Geiser

4/6/2023

8am -1pm



CTC Saturday Zwift Long Ride. Start time is 8:00 am EST


NOLB Ride - all level of riders accepted. Zone 2 ride.


The workout is provided in the ride.


Ride for as long as you wish!


Virtual kit provided!

Coach Aaron shares advice and takes questions as you ride.




Endurance Zwift Ride

Zwift Ride

4/8/23

8-9 am



Zwift ride with Jacqi to celebrate National Catch & Release Day


Route: Turf 'n Surf (15.3 mi, 642 ft elevation)


Zwift ID: Jacqi Showole (CTC)


Instructions: Follow me on the Zwift Companion app so I can send you the invitation. Everyone stays together and you can bring your own workout if you like. We have 2 Sprints on this one!



Click Here to Join!

Coaches Corner

4/19/23

6-7 pm


FB Live for CTC's Coaches Corner with CTC Coach Aaron Geiser!


Spring has sprung and so now it's time to get going!


Please post your questions for Aaron in advance on this post. Bring it on and let Aaron share his expertise regarding triathlon, equipment, nutrition.


Tune in on April 19th!




Facebook Event Details

Upcoming Clinic Schedule


5/13/2023: Bike Flat and Maintenance Clinic

5/10/2023: Race Prep Clinic

5/17/2023: Triathlon Transition Clinic @ VOA

5/20/2023: OWS Clinic at Hidden Valley Lake


Check out events for additional information.

Upcoming Socials



4/30/2023: Season Kickoff Party

5/11/2023: 859 Taproom & Grill

6/8/2023: 50 West Brewing Co.

7/20/2023: Taft's Brewing Co.

8/8/2023: Woodburn Brewing

9/21/2023: Cartridge Brewing

10/18/2023: Big Ash Brewing

11/7/2023: Wondercade Cincy

12/7/2023: Madtree Taproom


All socials start 6pm. As dates approach - more details will be provided. These are just save the dates!


Swim, Bike, Run...BEER!

Upcoming Races


4/22/2023: 7.30 IRONMAN Texas Galveston, Texas


4/29-30/2023: St. Anthony's Triathlon

St. Petersburg, Florida


5/6/2023: IRONMAN 70.3 North American Championship

St. George, Utah


5/6-7/2023: Flying Pig Weekend

Cincinnati, OH


5/19-21/2023: HFP American Triple-T and Salt Fork Tri


5/21/2023: IRONMAN 70.3 Chattanooga, TN


6/3-4/2023: HFP and USAT Deer Creek Ohio Triathlon and Duathlon


6/4/2023: IRONMAN 70.3 Virginia's Blue Ridge TriClub Championship - Southeast


6/25/2023: Zoom Dayton Triathlon & Multisport Festival Buck Creek


6/25/2023: IRONMAN 70.3 Steelhead BENTON HARBOR, MICHIGAN


6/25/2023: IRONMAN Coeur d'Alene, ID


Is your race not listed?

Send an email to: CincinnatiTriClub@gmail.com

to let us know!



Newsletter by Rebecca and Sarah. Complaints to Mitch.

Not on Facebook?

All club events are posted within the member section of our webpage

CTC Club Calendar

CTC WEBSITE


Check out our website:


www.cincytriclub.com


Member Password

CTCtriMember2023


Listed in Member Section

Sponsor and Discounts

12 Week Training Plan

Club Calendar

Legendary Bike Route



Visit CTC's Website Today!

Cincinnati Triathlon Club | Website

Facebook  Instagram