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New: Cancer Support Group with Relaxation Exercises
with Joyce Boucher, LCSW, LMFT
Starting Wednesday, May 7th
Wednesdays Weekly, 5:30 PM - 7:00 PM
Online (via Zoom)
If you are facing cancer and have difficulty relaxing, and you experience ongoing worry, anxiety and stress then this is the group for you. Not only will you have the benefit of a support group where you can share your cancer experience, get information, and share your feelings and concerns but you will have the opportunity to explore a variety of ways to deal with stress and to learn relaxation techniques such as guided imagery, breathe work, progressive relaxation and more. These activities release feel good chemicals that counter the "stress response" and promote calm, relaxation, and wellbeing.
Click here to inquire about joining this new support group.
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