Breath & Balance: 12 - Week Summer Relaxation!
with Bren Ohta, PhD, MS, LCSW, C-AYT, RYT-500
Thursdays, May 16th - August 7th, 10:00 AM - 11:30 AM
CSCVVSB Office, 4195 E Thousand Oaks Blvd., #107, Westlake Village, CA 91362
Learn healing yogic breathwork techniques, gentle body stretching/strengthening, and balance postures. This class is appropriate for all levels and will be using supportive props such as blocks, straps & blankets. Please bring these if you have them along with your yoga mat. Download the flyer for more information.
Click here to register to attend.
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