Weekly Health Newsletter - August 26th, 2022


Knowing what YOU want accomplish!

  This past Monday’s community zoom with Candace was one to remember. Make sure to check it out! 😁🙌

 Click here to watch


Podcasts!!  Yes!!!!  Here’s another way to listen again & again!  


Podcast Recording Links (Audio Only):

IOS: https://podcasts.apple.com/us/podcast/optimal-health-community-time/id1465485066

Android: https://player.fm/series/optimal-health-community-time

Slide us over some salmon! 🐠 

It’s easy-to-prepare, full of flavor, and packed with good nutrition!

https://bit.ly/savory-salmon



Let's Get Back to School!! 🏫 

Need some healthy tips and recipes to get you started on Back to School this year? Look no further than our Back to School Guide below!

GONE!! 33lbs and over 33”!! Never felt better! 👏 

"It was a no brainer for me. I was feeling old, in pain and looking for the healthy me I lost in just 2 years.


I’M BACK!!! Better than ever at 71! coaching and back to my health and wellness practice!!"

Monday Night Community Time

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MONDAY NIGHT COMMUNITY TIME


Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).


2 ways to join us:


See ya there!




You are most like the five people closest to you. So, find that "tribe" community that is positive, healthy and supportive.


In Health,

 

Patty & Mike Glick



Independent Certified Optavia Coach

(805) 432-0201 - patty@wechosehealth.com

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