This past Monday’s community zoom was AMAZING. Make sure to check it out! 😁🙌

 Click here to watch

Veracruz, Mexico sparked this savory fish dish paired with crushed tomatoes and is complemented by capers, olives and jalapeños. It's a fun dish to enjoy any day of the week!

https://bit.ly/3aTMJru

Susan has been putting in some amazing work and the results show it! As she says, "Feeling better than ever and stronger everyday. I went into this journey knowing I would only win. Tell yourself what you want and keep seeing it every second of every day. Change your paradigm" 

MONDAY NIGHT COMMUNITY TIME

Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).

2 ways to join us:

• Live via zoom. Here’s the link:  https://us02web.zoom.us/j/83191880777
• FB live in the Healthy Hangout page

See ya there!



In Health,

Patty & Mike Glick



Independent Certified Optavia Coach

(805) 432-0201 - patty@wechosehealth.com