Weekly Hot Sheet

What's Fresh at the Co-op

Week of February 18th, 2019

New in the Store

Celestial Seasonings

Bengal Spice Tea

Nature's Path

Flax plus Raisin Bran Cereal

On Sale

25% off

Lakewood Cranberry Blend Juice

Pacific Vanilla Almond Milk

Kettle Sea Salt Potato Chips

Upcoming Events

Winter Tree Bark Medicine

Additional Workshop!

Sunday, March 17th

5-6 pm

At the request of those that had to miss the last workshop due to the snow storm, Rosa Blair will be back in the store for an additional hands-on presentation of tree bark medicine. Rosa will once again cover harvesting and processing techniques of willow, dogwood, alder, and other regional tree barks for tea, smoke mixes, and tinctures.

If you missed the last one, be sure to join us!

Produce

Local

Aurora Farm: Asian greens, spinach, salad mix ( Friday delivery )

Horse Drawn Farm (Lopez Island): Yellow onions, Amarosa & French fingerling potatoes

Sweet Earth Farm: Delicata squash

Dog Island Farm (Guemes Island): Shiitake mushrooms

Zach's Fresh Sheet: Shokichi Shiro mini squash

Regional

Boldly Grown Farm (Skagit Valley, WA): spaghetti & acorn squash, radicchio

Ralph's Greenhouse (Skagit Valley, WA): Leeks, parsnips, radicchio, red & golden beets

Top Hat Mushrooms (OR): Shitake mushrooms

Winter Greens Farm (OR): Burdock

Willowood Farm (Whidbey Island): Japanese turnips, watermelon radish, skoroskopelko sunchokes, German butterball potatoes, red kuri squash, mixed colored carrots, spaghetti squash, savoy cabbage, parsnips, celeriac

Beyond

OrganicGirl Salad Mixes (CA): Arugula, Spring Mix, & Baby Spinach

Celery (CA)

Broccoli (CA)

Cucumber (CA) Friday

Bell Peppers (MX) Tuesday PM

Cauliflower (CA)

Brussels Sprouts (CA)

Green onions (CA) Tuesday PM

Kale (CA)

Chard (CA)

Carrots (CA) Tuesday PM Fennel (CA)

Parsley/Cilantro (CA)

Oranges (CA)

Mini Blood Oranges (CA)

Lemons (CA)

Limes (MX)

Grapefruit (CA)

Bananas (MX, Ecuador)

Mangoes (MX)

Avocados (MX)