Weekly Inspiration

Enjoy your weekly inspiration!

“When you practice meditation as a part of your daily health and wellbeing program, you add a new vitality to everything you create."

--- Mary Ellen Flora

Live, Online Classes & Events

Guided Meditation: Seeing What Is

Sunday, September 24 at 11:00am

Presented by Stacy Rice

Do you tend to judge yourself and the world around you? Meditate with a group to enhance your amusement and neutrality of yourself and others. You are spirit and can learn to view your life from a non-judgmental perspective.

Guided Meditation: Commitment

Sunday, October 29 at 11:00am

Presented by Pamela Lynn

Discover the joys of making commitments as spirit to create what you want. Do you see commitment as a burden? Practice the meditation techniques of grounding, centering, and using gold energy to increase your spiritual perspective of commitment.

Meditation I Class

Begins Saturday, November 4 from 1:00-3:30pm

Taught by Pamela Lynn

Want to create more balance in your life? Learn to meditate. Experience 14 powerful meditation techniques to create a more grounded, focused life. Discover the many benefits. This three-week class includes six hours of instruction and practice.

Complimentary Meditation: Key to Spiritual Awakening eBook upon class completion!

Featured Guided Meditation

Spirit-Body Harmony

Recorded live at CDM by author and teacher Mary Ellen Flora. Enjoy our weekly meditation.

Featured Blog Post

Ground and Let Go

Blog Post by Stacy Rice

The power of grounding is immeasurable. It helps you to be yourself, create what you want, and let go of things you don't want ... like fear. In this case, it provided the calm within the storm.

YouTube Video of the Week

Dealing With Changes

As we change and heal ourselves, we give others permission to change, and we heal the world around us.

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CDM Spiritual Center

2402 Summit Avenue, Everett, WA 98201

Phone: (425) 258-1449 | Email: cdm@c-d-m.org

Website: www.cdmspiritualcenter.org | Stay Connected: