To support the needs of Head Start statewide, the Board’s Workforce Development Committee is focusing on the wellness of you and your entire staff. 

This week's Weekly Wellness Moments is brought to you by Generation Wellness. Gratitude turns what we have into enough, just by shifting our minds to notice the goodness in our lives. We invite you to take just 4 minutes each day this week to listen to this Gratitude Relaxation track, to be still and to simply be grateful.

After clicking on the video link, just enter your name, email and state. Then you will click on "access video here."

You are working on the front lines, making sure our most precious resource, our children, are doing well. Any change in a person’s routine causes some sort of stress. This is happening right now for both you and your families. It is imperative that you check in with yourself daily and make sure you are mindful of self-care. Remember, you are important to lots of people right now, but you can’t help anyone unless you help yourself first. Make yourself a priority.