To support the needs of Head Start statewide, the Board’s Workforce Development Committee is focusing on the wellness of you and your entire staff. 

Here's this week's calendar of Weekly Wellness Moments – a collection of short and helpful one-minute mindfulness activities to promote self-care, reduce stress, invoke calm, and generate a happy mindset. Click here to download.

Your work is important to the future because you are on the frontlines taking care of children and supporting families. Remember that you can’t support anyone if you are not well. When we are stressed, we often think we do not have time for much, and this includes taking care of our basic needs. You are important to many people, so remember to practice self-care everyday.