Your Weekly Work-UP of What's
Happening This Week in Fitness!
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Back in the Saddle: How Indoor Cycling Boutiques and Large Chains Will Bounce Back
Studio and gym doors have reopened, but the challenge ahead is how to thrive in this new fitness world we are working in. Take a moment and grab some tips to help your facility return to what it does best.
Learn How »
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Good Night, Sleep Tight
Lack of sleep can be detrimental, causing slow metabolism and even chronic diseases. Our panel of experts, Sara Kooperman, Alex Bryce, Melissa Layne, and Kimberly Miller examine the effects of little rest and ways to help your clients (and maybe yourself) with an optimal nighttime routine.
Free Registration »
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Why Standing Up Straighter While Running May Help Your Prevent Injury
As fitness professionals, it is our job to verify that clients have correct posture when training. The same holds true for all athletes and according to a new running study, the trunk position could be a determining factor for preventing injuries.
Learn Why »
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Live and In-Person-Midwest MANIA®, October 1-3
Grab your spot in 200+ powerful workshops, engage with 70 expert and world recognized presenters for 3-days and enjoy movement, learning, shopping, friends and so much more while earning up to 20 CECs/CEUs. Registration starts at only $99 (was $359), plus you now have an Online Only registration option. What are YOU waiting for? SCW Midwest MANIA® is ready for you.
Learn More & Register »
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Boost Your Career- Certification Smash, Sept. 17-19
Looking to learn more about nutrition or life coaching? Maybe upskill your knowledge of active aging or corrective exercise? Choose from 17 nationally recognized and respected certifications starting at $79. The choice is yours; one, two or three certifications led by world-renowned Faculty Trainers and earn CECs from SCW, ACE, AFAA, NASM, AEA, ACSM and more.
Smash Your Goals »
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Got a Food Marketing Gimmick?
Plant-based, Keto, Superfoods, and no sugar added are just a few claims food companies use when grabbing your marketing attention. Some of us are magnets and others see right through their tricks, so find out how to decipher their label verbiage.
Get the Secrets »
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The Health Benefits of Cherries Are as Sweet as Summer
As if you needed an excuse to eat them, cherries seem like the perfect fruit. The nutritional facts of cherries and of course their taste will seal the deal, even if you must spit the pit.
Check it Out »
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LGBTQ+ Community Embrace
Turmoil, bias, prejudice, and violence create disruption throughout the world, join our panel Sara Kooperman, Jeff Howard, Carrie Kepple, and Erin Kelly, as they help us understand and break down barriers regarding verbal and uncomfortable situations in the LGBTQ+ community.
Join Us »
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The GYMS Act & What You Can Do to Help
Over 44K fitness professionals have reached out to their members of Congress to help the IHRSA designed Gym Mitigation and Survival Act gain momentum. Now it’s your turn to help your local facility, all it takes is one-click! If passed, it will create $30 billion in grants to affected health and fitness industry businesses. Find out who to contact and how to send a message.
GYMS Act Dashboard »
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Submit Your Article for Publication
If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
Submit Here »
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SCW Certification Smash
Take your career to the next level and add new certifications to your fitness offerings! With options to add 3 brand-new trainings to your repertoire, this is the perfect time to set yourself head & shoulders above the rest. 17 nationally recognized & respected certifications covering group ex to nutrition and everything in between.
Cert Smash - Sept. 17-19, 2021
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SCW Midwest MANIA®
Over 38 years of PROVEN experience & staying power. SCW has always been and always will be dedicated to diversity and inclusion. We are proud to be the fitness education and respected certification company of choice for Personal Training, Group Exercise, Small Group Training, Aquatic Exercise, Cycling, Mind-Body, Sport-Specific Training Educators, and many more.
SCW Midwest MANIA® - Oct. 1-3
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