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Your Weekly Work-UP of What's

Happening This Week in Fitness!

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The Most Profitable Fitness Businesses

Restructure, pivot, and overhaul all describe how the Fitness Professional has had to adjust due to COVID, helping to highlight a hybrid fitness world and offering new opportunities into alternative formats to create financial gains.

Stay on top »

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9 Helpful Tips to Stay Fit and Workout During Holidays

Road trips, holiday meals, and indulgences all interrupt our regular exercise and nutrition schedules. Read on for several ways to stay on track, yet still enjoy food, family, and friends this holiday season.

Holiday Exercise Checklist »

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Global Wellness Institute Announces New Digital Film Series

Not everything we read and hear about the different types of wellness, whether it be holistic, preventative, mental, or physical is always true or credible. GWI and BBC StoryWorks hopes to clear the air and the mind, while raising awareness around the world through a film series about the world of wellness. 

Learn More »

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LAST CHANCE to Earn CEC/CEUs for 2021- Boston MANIA® December 10-12 Live & Recorded

Only 3 days before hundreds of fitness professionals will be jumping, squatting, dancing, cycling, splashing and of course shopping at the last SCW MANIA® of 2021. DON’T MISS OUT! If you can’t make it, take advantage of 80 sessions (100 hours!) being recorded LIVE filled with trending fitness education, successful business tips and exciting new training moves and class formats.  

Register »

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Nike Introduces Nikeland, Entering the Metaverse

Online gaming isn’t just mindless thumb movements now that big-time athletic shoe and apparel company, Nike, has jumped into the virtual world, allowing players/athletes of all ages to get active (and shop) in a new alternate universe.  

Build an Avatar »

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Can Processed Foods Be Part of a Healthy Diet

Fast foods, definitely processed; but what about bagged salad mix, roasted nuts, and frozen veggies? If you look at the labels of the foods you eat, how they are packaged or prepared, and what nutrients they have to offer, then you can better understand your food choices to help build a smarter eating plan.

Take a bite »

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Mint Chocolate Protein Bar Recipe

‘Tis the season for candy canes and chocolate, but neither were considered healthy treats until now. Pull out your peppermint and chocolate protein and enjoy an easy, tasty, satisfying snack this holiday season.

Get the recipe »

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SCW Boston MANIA®

A strong commitment to connecting with you In-Person!  There’s simply no substitute for the best in-person education featuring Personal Training, Group Exercise, Small Group Training, Aquatic Exercise, Cycling, Mind-Body, Sport-Specific Training Educators, and many more. Our IN-PERSON event will remind you of why you started out in the first place!

Get Started Here »
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SCW Webinar Series

Always Educational!

Always Free!


SCW brings the leading edge topics with the most insightful panelists the fitness industry has to offer, directly to you each week and always for free.



Register Free »
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