The Big 3: SCW FREE Webinar
As a trainer, we almost always include bench press, squat, and deadlift in our client programming. Join our panel of experts, Sara Kooperman, JD, Alex Bryce, MSE, CSCS, Elizabeth Lenart, MEd and Jonathan Mike, PhD, CSCS as they break down the how and why of these three basic moves to help prevent injury and show better results.
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