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July reminds us to soak in the sunshine, savor the moment,
and bloom where we are.
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200-Hour Yoga Teacher Training
2027 Registration Open!
Have you ever thought about becoming a yoga teacher or deepening your personal practice? Our Yoga Alliance Registered (RYS 200) Teacher Training begins in January 2027 and offers a supportive, inspiring journey of growth, learning, and transformation.
Learn More & Register HERE
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Cow Yoga w/Emily
at Smith's Country Cheese
Thursday 7/9 5:30-7pm
Join us for our annual Cow Yoga at the beautiful Smith’s Country Cheese farm in Winchendon. Enjoy a one-hour all-levels practice in a peaceful farm setting, followed by delicious snacks and beverages from Smith’s.
$50/Person
Register Here
Weather Permitting - Rain date 7/16/26
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July Crocker Pond Yoga
Westminster, MA
Tuesdays & Saturdays 7:30am
Gentle yoga for all levels, including beginners. Bring a mat, water, and a towel, and enjoy the sand, breeze, and peace. Sponsored by the Town of Westminster and the Crocker Pond Association.
Free for Westminster Residents
Register Here
Canceled if inclement weather
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Reiki-Infused Nidra Heal
w/Emily in Westminster
Friday 7/10 6-7:30pm
Guided rest meets deep transformation in this powerful, reiki-infused healing experience. Sign up early as event fills up quickly!
$35/Person
Register Here
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Sound Meditation
w/Sound Alchemy
Westminster Studio
Sunday 7/19 6-7pm
Immerse yourself in healing frequencies and deep relaxation with Mike & Nina from Sound Alchemy.
$35/Person
Register Here
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Monday Mindset w/Britt
Ground, Breathe, Receive
in Westminster
Monday 7/20 7-8:15pm
There's something truly special about the way Britt creates space for others to slow down, breathe, and reconnect. Join her for an evening of mindfulness, breathwork, guided meditation, Reiki, and grounding practices.
$35/Person
Register Here
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FREE Community Class
at Orchard Hills
Sundays 5-6pm
Our Free Community Class continues every Sunday, and we’re so grateful to offer this space for connection, movement, and accessibility within our community.
Thanks to our amazing instructor Jen T, you can check out our full monthly schedule HERE so you can see which teacher and class style to expect each week!
Free to Community
Register Here
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NEW Bring a Friend Perk
w/Memberships
We're excited to introduce a brand-new perk for our monthly membership community!
Beginning this month, all monthly members can bring one friend to class for FREE once each month. It's the perfect opportunity to share your favorite class with someone you've been wanting to introduce to Zen.
Your guest must be new to Zen (they cannot have attended a class with us before). When registering for class through the app or website, you'll simply see a "Bring a Friend" option available to use once each month.
We can't wait to welcome some new faces into our community! 💙
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Summer SALE Retail Hours
Westminster Studio
Wednesdays 12-1pm
Our Summer Retail SALE is on! Stop by the Westminster Studio on Wednesdays from 12:00–1:00 PM and shop ALL retail items on sale (excluding yoga mats).
We'll do our best to hold these shopping hours each week, though they may occasionally be canceled due to special events or kids' programs. Be sure to check our social media for weekly updates before stopping by!
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FREE Outdoor Yoga w/Vanessa
Academy Hill Westminster
Wednesdays 7:30am
Free Outdoor Yoga continues at Academy Hill! Join us each week for an all-levels practice in the fresh air. Bring your mat and enjoy movement, community, and sunshine.
FREE - Open to ALL
Register Here
Weather Permitting
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Westminster 5K Walk/Run Neighbors Helping Neighbors
Sunday 8/9 10am
Zen is proud to once again be organizing and sponsoring the NHN 5K!
Whether you plan on participating in the 5K Walk/Run or sponsoring the event, this is a fun and generous way to donate to a great local cause!
100% OF ALL PROCEEDS go directly to the NHN foundation!
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France Wellness & Travel Retreat
Summer 2027
Escape to Paris, Provence, and the French Riviera with us in late June/early July 2027. A beautiful journey of wellness, connection, and adventure. Only a few spots remain!
Learn More & Reserve Here
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Meet our July Warrior,
Jonathan Eunice
We're excited to celebrate Jonathan as our July Warrior of the Month! In just one year, his consistency, determination, and sense of humor have made him an inspiring part of our community. Click below to read his story and the advice he shares for anyone just beginning their own journey.
Click HERE to read more about Jonathan.
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Instructor Spotlight:
Britt Truman
Britt has a gift for creating experiences that stay with you long after class ends. Blending yoga, meditation, astrology, Reiki, and soulful reflection, she creates one-of-a-kind experiences you won't find anywhere else.
Click HERE to learn more about the amazing Britt.
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| Westminster & Orchard Hills July Schedules | |
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Please note these Westminster schedule changes for July:
- Wed 11am Senior Class now Senior Chair Pilates w/Karen
- Thurs 11am Senior Class now Senior Cardio Interval w/Deb
Please note these Orchard Hills schedule changes for July:
- Mon 9:15am Baby & Me Yoga takes a break for the Summer
Schedules are subject to change. For the latest class times and instructor updates, please check our live class schedule.
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Enjoying your classes at Zen?
Your voice means the world to us - sharing your experience helps others discover their own path to peace and wellness at Zen.
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Thank you for being part of the Zen family!💛
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