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Shana Bellow, Ph.D.
Licensed Clinical Psychologist
Dr. Bellow has extensive experience working in child and adolescent behavioral health across community, government, school, and medical settings in Virginia, DC, Louisiana, and Ohio. She received undergraduate degrees in psychology and cultural studies from Washington University in St. Louis. She received her master's and doctoral degree in clinical psychology from the University of Cincinnati with a specialty in child and adolescent clinical psychology. Dr. Bellow completed her pre-doctoral internship at Tulane University School of Medicine with specialty focus on infant and young child mental health and pediatric hospital consultation. She completed a post-doctoral fellowship in pediatric psychology at the Cleveland Clinic Foundation Children's Hospital.
To learn more about Dr. Bellow click
here.
Dr. Bellow has immediate availability to schedule with new clients. She is available
Monday through Friday afternoon and evening hours by appointment and Saturday hours. You can call Dr. Bellow at 703-865-4900 x4 or email her at bellow@bridgestherapyandwellness.com.
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Desiree Pearson, Ph.D.
Licensed Clinical Psychologist
Dr. Pearson provides individual, couples, and family therapy to children, adolescents, young adults and adults. She uses an individually tailored eclectic and flexible approach integrating techniques from multiple orientations including psychodynamic, cognitive behavioral, mindfulness-based stress reduction, behavior modification, motivational interviewing, relational and Bowen Family Systems Theory. Areas of expertise include but are not limited to relationship issues, depression, anxiety, trauma, academic and motivational difficulties, parenting issues, PTSD, ADHD/ADD, family conflict, body image issues, identity, cultural, sexuality and perinatal/postpartum mental health issues. Dr. Pearson strives to facilitate a sense of self-awareness, personal growth, development and self-agency in an open, supportive and safe environment.
To learn more about Dr. Pearson click here.
Dr. Pearson has immediate availability to schedule with new clients. She is available Monday, Tuesday, and Wednesday afternoon and evening hours.
You can call 703-865-4900 x8 or email her at
pearson@bridgestherapyandwellness.com
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UPCOMING EVENTS
Children's Breath and Mindfulness Seminar
for Anxiety and Stress Reduction
For Children ages 9 to 12 years old
Learn Calming Tools to Enhance Well-Being in a Stressful World
with Mindfulness and Yoga Instructor Corinne Krill, MA
Thursday, April 27th, 6:30pm-7:30pm
Children can join this experiential workshop where they will learn breath and mindfulness techniques appropriate to their age to calm stress or agitation, minimize overwhelmed reactions, and reduce anxiety through simple exercises they can integrate throughout the day. Children will also learn ways to improve sleep, calm their nervous system and become more focused.
To learn more or to register for this seminar click here.
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Nutrition for Stress Management
With Dr. Erika Shilling and Dr. Michelle Mullaley
Explore the connection between what you eat and how you feel
and learn how to use nutrition to reduce your stress
and stabilize your mood.
Wednesday, May 10th, 6:30pm-7:30pm
You will leave with practical ideas of how you can make small, manageable changes to your nutrition, or that of your children, to have a positive impact on mental health.
To learn more or to register for this seminar click here.
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Bridges Therapy and Wellness Center |
info@bridgestherapyandwellness.com
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703-865-4900 | www.bridgestherapyandwellness.com
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