Join SPAN's suicide prevention campaign:

ASK. TALK. CONNECT.

Speak up if you think someone is in crisis. You can start a conversation that could save a life.

Ask: Ask direct questions to people in crisis like, Are you thinking about suicide? How can I help? It’s not an easy question but studies show that asking someone if they are suicidal does not increase suicidal thoughts.

Talk: Support them in person or on the phone. Follow up once they are safe. 

Connect: Help them connect to a support system so they have a network to reach out to for help 24/7. Connect them with the 988 Suicide & Crisis Lifeline (988), 1-800-273-TALK (8255), the Crisis Text Line (741741), or trusted family members, friends, coaches, clergy, co-workers, or therapists.

SPAN at ConnerStrong Foundation 5K Fun Run

On March 29th, SPAN was a co-sponsor of the 3rd annual ConnerStrong Foundation You Are Not Alone 5K Fun Run in Belle Haven Park in Alexandria. The 5K is a community outreach event bringing together local community-based nonprofit resources focused on mental health, suicide prevention, and wellness. The event had approximately 200 people sign up to support the ConnerStrong Foundation and a local food pantry.

Each community has a Community Services Board (CSB), the public agency that provides services for people who have a mental illness, substance use disorders, and developmental disabilities. CSBs also provide Wellness and Prevention initiatives, including trainings such as ACE Interface (Adverse Childhood Experiences and Resiliency), Mental Health First Aid, REVIVE, and suicide prevention. They also can provide or connect you to resources such as locking medication boxes and drug disposal bags. 

To get services, get trained, and learn more, connect with your local CSB.