Managing Anxiety during a Pandemic
The current COVID-19 pandemic has brought with it much stress, worry, and increased anxiety for many of us. As we continue to view news about the situation, it can be easy to become overwhelmed and to feel hopeless. Learning how to manage your anxiety as best that you can is more important than ever to help lessen the stresses of daily life during this time.

The Anxiety and Depression Association of America has created a very helpful resources page containing helpful tips and videos on how to manage your anxiety during the COVID-19 pandemic. Check out their resources by clicking the button below. Please continue to stay safe everyone!
Each week we'll be highlighting several websites and resources that can help to provide an uplifting and joyful balance to your day. Coloring is a fun and calming activity that can help you to de-stress from the worries of the day! Below are several links to free adult coloring pages that you can print out from the comfort of your own home. Enjoy!

  1. Faber Castell Coloring Pages
  2. Crayola Coloring Pages
  3. Just Color
Check out our Lebanon County resources Master List!
We've been sharing a lot of resources over the past several weeks to help you during this difficult time, and we've compiled these resources into one easy-to-share master list! Just click the button below to view the updated master list of resources, and keep checking back frequently as more resources will be added weekly.

Stay safe everyone! We'll get through this together!