Self care Sunday Schedule
Release tension from your neck down to your toes with roller, rings, bands, balls, and more. These techniques can be used any time. Come in to learn or refresh.
If you are looking to participate from home, please check with us to be sure you have the tools you need.
October 30th, 4pm-5:15pm
November 20th, 8am-9:15am
December 11th, 4pm-5:15pm
Click here to register either in studio or virtually