WellNews November 2021
COMING THIS MONTH
Maintain, Don’t Gain Challenge
Rather than focusing on trying to lose weight, this challenge provides you with strategies, resources, support AND prizes to help maintain your weight through the holiday season. Let us help you.
Register here to participate in the Holiday Challenge 2021!
American Heart Association Heart Walk
The Heart Walk will be held on Saturday, November 13th. There is still time to register as a coach or walker, and donate. Click here for more information on Heart Walk 2021!
Great American Smokeout
Quitting smoking isn’t easy. It takes time, and a plan. You don’t have to stop smoking in one day. Start
with day one. The Great American Smokeout on November 18th can be the day to start your journey toward a smoke-free life. Click here if you are ready to take the 1st step!
DENTAL HEALTH
After Halloween and eating candy...
Take a moment to read up on
WELLNESS CORNER
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Check out the

Email us to let us know which swap you would to use, and you will be entered in a raffle for a $5 e-gift card!
BENEFITS CORNER
We have a new Arthritis website that is open to all employees regardless of insurance.
This website gives tools, tips, and guidance on how to manage Arthritis. If you or someone you know is suffering, click here to learn more.
Open Enrollment
runs November 1st-19th.
Click here for more information including eBenefits enrollment instructions and virtual enrollment appointments.
There is still time!
If you missed the deadline for full credit, you still have an opportunity to qualify
for partial credit!
Complete Health Rewards by December 31st, 2021
to qualify. For more information, click here.
WC SUPERHERO
EMPLOYEE SUCCESS STORY
Wellness Champion Superhero of the Month

Tenieshia Everett
Royal Transportation.
Read more about Tenieshia!

Help us in congratulating Tenieshia for her continued commitment to Wellness in her department and life!
Success Story
Highlight

Check out this amazing Quarantine Story from one of our Employee Success Stories! There are many more amazing stories just like this. Click here to check them out!

If you have your own success story you would like to share, fill this form out.
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You can always find our recorded webinars and cooking demos
on our YouTube page!
RISK & BENEFITS MANAGEMENT
Fulton-Holland Educational Services Center, Suite #A-103
561-434-8580 | Hours: Mon-Fri 8am-4:30pm