These winners became eligible by logging activity miles at WellPowerMovement.com. 

Follow the WellPower Movement on Facebook, and post photos, stories and tips using #WellPowerUp to become eligible for additional prizes. 

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Wellness Tip of the Week

Plan nature walks and monitor the weather.

When the weather permits, dress in layers and wear sturdy shoes that will keep you safe as you walk and take in the beauty of the wintertime. Winter nature walks are also safer when you stick to a designated path or plowed walkway. Explore Nebraska’s trails through the Nebraska Game and Parks website. 

For more articles on health and movement, click HERE.

Upcoming Events

• Couple Shuffle
• Animal Run
• Winter Endurance
• Heat the Streets Run and Walk
• Leprechaun Chase
• Time to Paddy 5k

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