WellPower Fall Fresh Air Challenge Weekly Update

Congratulations to our Fall Fresh Air Challenge Weekly Prize Winners!

Ted Harshbarger, Humbolt - $100 Scheels Gift Card

Haley Oberbrockling, Minden - $100 Scheels Gift Card

Thank you to everyone who participated in the 2025 Fall Fresh Air Challenge!

Here are some highlights from the challenge:

Over 2,700 activity logs were submitted
Participants completed more than 9,000 miles
Around 120 active users took part

We are so proud of everyone who participated!

Just because this challenge is over doesn’t mean your routine changes. Keep challenging yourself and striving for progress.

Be on the lookout for our next WellPower Movement challenge starting in January. For more information on challenges and events, visit WellPowerMovement.com.

Wellness Tip of the Week

Fall is a perfect time to refresh your routine with simple wellness activities: take brisk walks or bike rides to enjoy the cool air and changing leaves, spend quiet moments in nature to unwind, and try seasonal fruits and vegetables to add variety to your meals. You can also cozy up with a good book, practice gratitude as the season slows down, declutter a space to create a calmer environment, and wind down in the evenings by unplugging from screens before bed. These small, seasonal habits make fall feel both grounding and energizing.