These winners became eligible by logging miles at WellPowerMovement.com. 

Follow the WellPower Movement on Facebook, and post photos, stories and tips using #FallFresh23 to become eligible for additional prizes!  

Please consider becoming a sponsor or donor to the Nebraska Sports Council. Sponsor and donating funding helps us continue to offer free programs that provide motivation for healthy, active living…like the WellPower Movement. Learn more and/or donate today HERE.

Adding Physical Activity to Your Life

Don’t worry if you’re thinking, “How can I get the recommended amount of physical activity each week?” You’ll be surprised by the variety of activities you have to choose from. Basically any aerobic activity counts, as long as it’s done at a moderate- or vigorous-intensity. Any amount of physical activity has some health benefits. Click here for more ways add physical activity to your life.

For more articles, visit the Nebraska Chiropractic Physicians Association Facebook Page.

• Hastings Family YMCA Turkey Trot
• 2023 YMCA of Lincoln Turkey Trot
• Feast and Feathers Trail Races
• Kearney YMCA Turkey Trot
• Jingle Bell Run North Platte
• Lincoln Holiday Run
• Holiday Hustle 5k Run

To find more events and more information about events --- Click here