There is only one week left! Those who achieve at least 25 mental wellbeing miles will earn the Mental Wellbeing 25 badge and be eligible for one of 50 drawing prizes, including WellPower Movement apparel, Scheels gift cards and other items. Mental Wellbeing 50 and Mental Wellbeing 100 badge-earners qualify for higher-value prize drawings.
Background – In observance of Mental Health Awareness Month, from May 1 – May 31 Challengers are invited to log miles for various mental wellbeing activities, which have been assigned a mileage value. For example, 30 minutes of meditation = 1 mile, or 8 hours sleep = 1 mile.
These activities and others have been added to the Activity Log and are listed at the top, each beginning with “Mental Wellbeing”. For example, Mental Wellbeing – Gratitude Journal (30 minutes = 1 mile). To log, simply select the completed activity and enter miles achieved below, same as physical activity miles.