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Revitalize Your Fitness Routine This November!
November brings a crisp new energy and fresh fitness classes to keep you invigorated! Say hello to new experiences and instructors as we say farewell to some beloved ones.
Departures:
- Allison: We bid a heartfelt farewell to Allison as she embarks on a new journey to the East Coast. Her last session will be a memorable candlelight class on Tuesday, October 31 at 5PM. Join us to extend your goodbyes.
- Francis: Shifting gears, Francis will move to a substitute role. We're immensely grateful for their dedication and spirit.
Schedule changes/Additions:
- Gina Kirk welcomes you on Mondays at 10:30AM with Chair Yoga.
- Brooke W. leads Chair Yoga on Wednesdays at 9:15AM and Vinyasa Yoga on Fridays at 12:30PM.
- Kevin introduces an additional Seated Strength class on Fridays at 11:30AM.
- Meet our newest instructor, Wendy, who'll host a special Soundbath and Meditation class on Tuesday, November 21 from 5-6PM.
- Experience tranquility with Jaeana’s weekly Soundbath and Meditation sessions every Friday from 1:30-2:30PM.
Pilates Reformer Updates:
- Zoya now leads the 8am Tuesday Reformer class.
- Rochelle’s 1st Saturday 11:30AM class and Margaret’s Sunday 9:30AM class turn into dynamic jumpboard sessions.
Pop-Up Classes:
- Dive into Kymber’s Burlesque and Adult Beginner Ballet.
- Shake it up with Colin’s Samba next month.
- Jillian’s Burn the Bird session on Wednesday, November 22.
- Immerse in more Soundbath sessions each week.
Prepare for the holidays with our variety of classes and remember, no classes on Thursday, November 23, Monday, December 25, and Monday, January 1.
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