Fitbit ® Challenge Question

Are you ready to build a better habit? Ask yourself these 3 questions.   
    
1) What is your big picture goal?
2) What small habit are you developing to get yourself to that goal?
3) What reminder are you using to complete your daily habit?  

We want to know what drives you! 
Please share your answers in a few short words.
This information is meant to complement the advice & guidance  
of your physician and/or safety professional, not replace it.
We welcome your comments, suggestions and input at well-connected@edwardsrisk.com
This Healthy & Safety Tip of the Week is provided by