December 4, 2019

Greetings ... may grace, mercy, and peace be with you.

Welcome to Wellness Wednesday, your DIY resource for your own Spirit-Filled Mentally Healthy Wednesday and beyond.

If you’re rushed for time today, you may want to simply begin with the Daily Lectionary reading and conclude with a moment for prayer ... Amen (let it be so).

If you’re ready to dig deeper, a reminder that this material is organized around the image of PIES, to help us remember the way we build our mental health and wellness around daily slices of:

Physical Health +
Intellectual Health +
Emotional Health +
Spiritual Health +
Social Health