March 2020
Your source for information and tips to improve your overall wellness.
What Does CWC Mean to Me?
From Prevention to Treatment, We've Got You Covered
The Consiglio Wellness Center is a convenient and affordable solution to healthcare when you need it most. The clinic provides treatment of many ailments and injuries; as well as opportunities for health promotion and coaching. All employees, regardless of their insurance coverage, may take advantage of CWC services.
Make Your Health A Habit

Willpower alone isn't enough to make a long lasting change to your health. Experts agree, determination waxes and wanes making it very difficult to make the same choice each time without fail. Success is achieved when the behavior is no longer a conscious choice; rather, when it becomes second nature as with a habit.
Mindfulness: A Wellness Opportunity For Everyone

Mindfulness is an activity of focusing your mind and thoughts on the present and what is actively occurring. Regardless of your current level of wellness, you can benefit from mindfulness.
Benefits of Mindfulness:

  • Improves memory

  • Reduces depression

  • Stress management

  • Increased focus

  • Improved quality of life
Fitness Class Schedule
✨Classes now available✨
  • Yoga
  • Cross Training
  • Pound
  • The Turn Up
  • Yoga Flow
Consiglio Wellness Center - Your Convenient Care
Monday              7:00 - 6:00
Tuesday             7:00 - 6:00
Wednesday        7:00 - Noon
Thursday            7:00 - 6:00          
Friday                 7:00 - Noon
Saturday             8:00 - Noon

Closed daily    12:00 - 1:00
For an appointment: Call (816) 224-1740
Walk-ins welcome
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Have Your Spring Allergies Sprung?
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