November 2020
Your source for information and tips to improve your overall wellness.
SAD: Seasonal Affective Disorder
Seasonal Affective Disorder (SAD), according to Mayo Clinic, is a type of of depression that typically occurs each year during the fall and winter. Symptoms may include feeling tired even with plenty of sleep, feelings of loneliness and difficulty concentrating. Weight gain may also be attributed to SAD. These symptoms can vary in intensity but can be quite severe in some cases. It wasn't until the mid 1980's that the term Seasonal Affective Disorder was used by Norman Rosenthal et al. Over the past 35+ years, various treatments have been studied. Light therapy, medications and talk therapy are some of the most common treatment modalities.
It is important to talk with your primary care provider if you feel you suffer from SAD or any form of depression.
Coach's Corner
"Ditch The Diet"
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The CWC Wellness Program

  • Nov 4th 7pm-8pm
  • Nov 11th 7pm-8pm
  • Nov 18th 7pm-8pm

Blue Springs South Aquatic Center
Join the CWC Wellness Team in a motivating and stimulating discussion as we debunk the myths of health, wellness and fitness. Learn how to get the most out of your nutrition and workout program. Find out why traditional willpower isn't enough and so much more!


Contact Mike Hagerty
Wellness Coordinator

(816) 510-9500 
Consiglio Wellness Center - Care At Your Convenience

For your safety, an appointment is currently required to be seen in the clinic. We will continue our commitment to accommodate your schedule and see you as quickly as possible.

Call before you head over. Together, we can determine if an "in person" visit or a Telemedicine visit would be most appropriate.

Interested in a Clinical Weight Loss Program? Call to schedule a free consultation.
Flu shots are now available by appointment!
Call (816) 224-1740 to schedule an appointment today.