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Westminster Book Group
The Westminster Book Group welcomes all!
We are reading My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem.
Our next meeting will be on
Thursday, August 24 at 7:00pm.
At this meeting we will cover Chapters 10 through 12.
Friends, I encourage each of us to do the exercises at the end of the chapters.
(Take a journal and write down what you observe, what you experience in your body as you do the exercises.)
This book is not meant to be an intellectual endeavor only,
but a bodily experience.
"The body is where our instincts reside and where we fight, flee, or freeze. My Grandmother's Hands is a call to action for us to recognize that racism is not only about the head, but also about the body. Menakem introduces an alternative view of what we can do to grow beyond our entrenched radicalizes divide and takes readers through a step-by-step healing process based on the latest neuroscience and somatic healing methods."
At our meetings there are no wrong questions. We honor each other by creating space for openness and vulnerability.
We are meeting online to make it accessible for everyone. Here is the Zoom link for the gathering:
https://us02web.zoom.us/j/9154265912?pwd=eDQ3TUdUMmxBTGR5aVFNMnJJOWh4UT09
Meeting ID: 915 426 5912
Passcode: 353Pine
Feel free to invite friends. Hope you join us to share about life and faith...
our passions and struggles!
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