On the Fourth of July we celebrate our nation's Independence. Freedom as our birth right is definitely worth celebrating proudly. But what about freedom in the area of health? Patients often express feeling trapped by their pain or condition. This is never true. Life-force is always moving, we just need to get that life-force energy moving toward health and away from dis-ease.
This month we are dedicating this newsletter to helping you free your emotions and health with the Chinese Medical Energy Channel Organ Clock.
According to Traditional Chinese Medical Theory, our body has 12 primary energetic channels. Each energetic channel is connected with one of 12 organs or systems in our body. Every two hours Qi (vital force) movement peaks in one of the 12 organs/systems.
I often use the the Organ Body Clock to help determine the organ responsible for a patient’s pain, stress or disease. Patients (like you) deserve to be able to sleep, feel energized, and lead happy, productive, pain free lives.
At InnerMovement we have solutions! We recommend patients start with lifestyle modification that coordinate with area's of the Chinese Medical Energy Channel Organ Clock such as:
- Perform Deep breathing to help fall back to sleep.
- Avoid very cold air conditioning while sleeping.
- Perform child pose to get the blood circulating into the gut.
- Eat foods warm or room temperature to improve digestion.
- Take a Power Nap for heart health.
- Avoid mental activities after 7pm.
Below is a more detailed description of how to read the Chinese Medicine clock and relate it to your health + additional 'hands on' solutions you can schedule at InnerMovement to alleviate these painful conditions.
I can review the Chinese Medical Energy Channel Organ Clock with you at our next session in order to empower you with long term wellness strategies that help free your emotional blocks, manage your stress, track your mindfulness, and maintain optimal health one hour at a time.
If you are NEW to Acupuncture, Mention this article and get a free massage with your initial Acupuncture visit. If you are an EXISTING Acupuncture patient, but have not been in for a while, reply to this email for a free virtual consultation to discuss your condition and hear about awesome specials to get you back under care.
Its always a good time to ask yourself “What time is it on my Organ Clock?” Let's discuss on your next visit.
Veronica Sanchez RN, BSN, LAc (InnerMovement Acupuncturist)