SKY POND | Apex, NC

Community Retreat Center

Intentionally Gathering in Nature

to Unplug & Recharge

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"WHAT DAY IS IT?"

“What day is it?” asked Pooh.

“It’s today,” squeaked Piglet.

“My favorite day,” said Pooh.



The House at Pooh Corner by A.A. Milne, 1928

Ahh to drop into today.


To hold an attentive line of consciousness to a specific taste, texture, smell, sight, sound, emotion, or sensation to even one moment within a day...


When our senses attune to that which is within and around, we can become so engaged with life in real-time that we aren't thinking about life's past or future events. We stop thinking about one thing while doing another. Our mind gets to function in a single area of focus and in some ways, to rest; while our body receives the signal to exhale.


The present moment can feel different because we return to a state of clarity or ease, and we slowly restore the way that time moves throughout our day:


Present living doesn't rush.

Being present is often 'easier said than done' but even achieving brief moments of awareness throughout our day enables us to move through life in a more balanced way.


September is a great time of year to strengthen our ability to return to presence - The external world has a way of directing our attention to each coming weekend...onto holidays...and even into a new year ahead.

"IT'S TODAY"

With Sky Pond's closure on the horizon, we would especially love for you to stay present with us and enjoy the ways which we can all come together until then. Several retreats are providing tools to live more mindfully, and making the time to rest and recharge will build one's resilience to any sense of urgency from the outside world.


Click the links to businesses, hosts, and the title of each event below to learn more about what's waiting for you.

Saturday September 12th | 9a-1230p


Aparna Ravichander of Triangle Shala Yoga Studio


A morning of Yoga, Meditation, Tea Ceremony, and a Vegan Indian Brunch

Wednesday September 16th | 9a-3p


Candace Berry of CE Upgrade & Airmeith Massage Apex


National Certification Board for Therapeutic Massage and Bodywork (NCBTM) workshop for creating and offering your own CE class

Saturday September 19th | 915a-4p


Laura Vanatta of Balanced Yoga Therapy & Taruja Borker of Good Gut Alchemy


Yoga, Sound Bath, Ayurvedic cooking demo & lunch, Ayurvedic self-care, Fire circle

Sunday September 20th | 10a-6p


Kat of Inner AlcheME


Journaling, Meditation, Nature Walk, Seasonal Craft

Friday September 25th | 6p-8p


Claudia Safarz of
The Conscious Soma and CS Wellness Group



Pranayama, Nidra, Sound Bath

Sunday September 27th | 9a-1230p


Nirali Dubal of Peace With Purpose & Yoga with Miriam Anderson of Sky Pond


Yoga, Meditation, Breathwork, Art



Saturday October 3rd | 9a-4p


Kate Williams Stone & Kerry Carlson


Yoga, Coaching Circle, Food, Fire, Rest



There are even more opportunities coming up to practice presence here at Sky Pond between now and the end of this calendar year!


Keep your eyes on the Upcoming Events page of our website (links are added as each event's details are finalized), or schedule time to be here privately via the Reservations calendar.

"MY FAVORITE DAY"

For the moments when life feels too fast, or the mind is overwhelmed, step outside, notice what you notice, and exhale. Nature has a wonderful way of engaging our senses to return to the present moment, and Sky Pond is here through 2026 for you to relax and do just that.


May time shared by the Pond make it favorite day!

We look forward to seeing you soon ~


In Love & Light,

Sean & Miriam Anderson

 

The property where

INDIVIDUALS REFLECT

&

SMALL GROUPS DIVE DEEPLY

into the moment & into themselves


Step Outside to Go Within ©