Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

More Skinny News...

This walking workout added almost 3,000 steps to my daily step count – it’s brilliant!


Notes on Nutrition: Stock your pantry with these 5 staples for healthy eating


Dramatic rise in cancer in people under 50


Quote I'm Pondering...

"Many receive advice, only the wise profit from it."

Harper Lee

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