Early on in my 40+ years of practice I found the importance of maintaining good posture and full ranges of joint & muscle movement as a way to help people get out of pain and feel younger. As soon as your posture shifts and changes, you look & feel older. Actors and actresses understand posture because it gives them presence and when they walk into a room you notice.

- Dr. Jeffrey Tucker

Finally, spiritual alignment refers to the connection between the individual and a higher power or purpose. This can involve religious or spiritual practices, as well as a general sense of connection and purpose in life. When the mind, body, and spirit are in harmony, individuals are more likely to feel a sense of fulfillment, joy and well-being.

Alignment Care is what I do for holistic health, restoring greater youthfulness, and healthy aging to our lives. My primary focus is to help you put your muscles and joints at ease for longevity.

TMD, or temporomandibular joint disorder, is a common condition that affects the jaw and its surrounding muscles and tissues. It is the most common cause of face pain of non-teeth origin and the second most common musculoskeletal condition, after chronic low back pain, leading to disability and pain.

I provide several cutting edge treatments for TMD, ranging from self-care measures to more hi-tech modalities.

Some of the most common treatments for TMD include:

Self-care measures: This can include practicing good posture, avoiding hard or chewy foods, and avoiding clenching or grinding the teeth.

Hands-on therapy: This can include exercises to stretch and strengthen the jaw muscles, as well as heat or ice therapy to reduce pain and swelling.

Modalities: Lasers, TECAR deep heat, and pulse therapy help relieve pain and swelling associated with TMD.

Splints or mouth guards: These devices can be used to protect the jaw and teeth from further damage and to prevent clenching or grinding.

It’s important to correct other structural problems looking from the feet up to help create proper ALIGNMENT and repair damaged tissues.

A treatment worth trying before invasive procedures for TMD is called The Endonasal Balloon Technique. This is a non-surgical, non-invasive procedure used to treat Temporomandibular Disorders (TMD) and orofacial pain. The procedure involves the use of a small, flexible balloon that is inserted through the nostril and into the affected area in the temporomandibular joint (TMJ). The balloon is then inflated with a precise amount of air, which gently stretches the tissues and reshapes the joint, helping to alleviate pain and discomfort.

The endonasal balloon technique offers several advantages over traditional surgical methods for treating TMD. For one, it is much less invasive, with no incisions or cuts made to the skin. Additionally, the procedure can be performed quickly and efficiently, typically taking only a few minutes to complete.

In many cases, patients experience significant improvement in their symptoms after just one or two procedures.

If you are experiencing symptoms of TMD or orofacial pain, the endonasal balloon technique may be a good option for you. You can schedule your session for this technique along with laser, TECAR or pulse therapy by calling the office at 310-444-9393

Some TMJ resists correction because of underlying osteoporosis. In all cases, protocol of raw bone supplements is indicated in TMJ cases. 

Bio-dent and Biost are two popular nutritional supplements that are made from a blend of essential vitamins, minerals, and nutrients that are known to promote healthy teeth and gums.

One of the key ingredients in both Bio-dent and Biost is Vitamin C, which is essential for the production of collagen in the body. Collagen is a protein that helps to support the structure of the gums and helps to keep teeth in place. These supplements also contain Vitamin D, which is important for absorbing calcium and maintaining strong bones.

In addition to vitamins and minerals, Bio-dent and Biost also contain herbs and other natural ingredients that are known to support oral health. For example, both supplements contain Echinacea, which is a popular herb that is known for its anti-inflammatory and antibacterial properties. This herb is often used to help improve gum health and to reduce the risk of gum disease.

Receive 10% off Dr. Tucker’s TMJ Nutrition Protocol

Bio-Dent: 6 daily

Biost: 3 daily