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What does it mean to eat an enzyme-deficient diet?
Shortened lifespan, inferior health of the organs, and nagging illnesses; are all due to an enzyme-deficient diet.
Eating enzymeless foods contribute to obesity and weight gain. Raw calories are relatively non-stimulating to glands and tend to stabilize weight. Cooked calories excite glands and tend to be fattening. In 1937, a paper entitled, “Comparative Experiments with Canned, Home Cooked and Raw Food Diets,” was published in the Journal of Nutrition (Kohman, Eddy, White and Sanborn. 14:9-19). Their findings indicated that canned food eaters were more likely to gain or be overweight than those who ate the same amount of calories from raw sources.
A diet that contained 75% raw and 25% cooked calories would be a vast improvement, however, impractical with today’s food supply. Therefore, our best hope is to consume as many raw foods as we can and supplement our diets with proper enzymes.
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