FEBRUARY 2026

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February is here and the Seahawks are Superbowl LX champs! While we celebrate the team's successful season, we're also cheering on our patients who take strides every day to keep their hearts healthy...

American Heart Month

3 Keys to Maintaining Heart Health

Cholesterol, blood pressure, salt and fat – a lot of buzz words get thrown around when people talk about heart health. It can make the topic seem complicated and confusing.


But WWMG Cardiologist Dr. Thomas Richardson says taking care of your heart is actually pretty straightforward. There are really only three factors that make all the difference between heart disease and heart health...

What Causes High Cholesterol & How to Prevent It

Many of us grew up thinking that high cholesterol foods should be avoided at all costs. We believed we had to eat only egg white omelets, without the cheese, to stay healthy and prevent heart disease. But that advice has changed over time...

Recipe of the Month

Slow Cooker Pulled Orange Chicken Tacos with Pickled Vegetables

Let chicken slow cook in a bath of citrus and seasonings during the day and when it's done top it with vegetables soaked in a sweet and spicy quick marinade.

Featured Clinic: Cardiology

Cardiology with Compassion

Our caring, award-winning cardiologists diagnose and treat patients with a wide range of heart conditions, including:


  • congestive heart failure
  • coronary artery disease
  • high blood pressure
  • cardiomyopathy
  • peripheral artery disease
  • arrhythmia
  • high cholesterol


Do you have a cardiovascular condition? Our specialists are committed to working with you on a treatment plan that meets your individual healthcare needs.


Discuss getting a cardiology referral from your primary care provider.


Request an Appointment >

Need help to get your health on track?

Not Yet on MyChart?


WWMG’s patient portal is now MyChart! MyChart is user-friendly and convenient, and keeps all of your health information one central place accessible from any device.

February Events


American Heart Month - Heart disease is the leading cause of death in the US.

Kids ENT Health Month - Ear infections are the #1 reason for pediatric health care visits.

Raynaud's Awareness Month - Learn more about this extreme sensitivity to cold.



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