• Greetings, CCF Community! Let's tackle this new month together with fitness fun on Midstate Lane.

  • We have 28 classes for you to choose from this week at CCF. If a class has a waitlist, still sign up and you will receive an automated email letting you know if you got in. Life happens and we frequently have last minute cancellations, so be sure to check your email to see if you made it into class.

  • There is still time to join Thea's Meditation session starting Monday, 2/5 at 11 am! See below for more information.

  • Melissa's next Conscious Connected Breathwork session starts 2/8 for 3 weeks. For this session (and all sessions with us), please be sure to click "BOOK" not "BUY" to properly register for the session. You will receive an email confirming your registration. Please don't hesitate to reach out with any questions.

  • SOULFusion / PiYo Rotation for Next Weekend:  Friday, 2/9 will be PiYo and Sunday, 2/11 will be SOULFusion.

  • Marla will be offering a Total Body TRX class on Sunday 2/11 at 11 am. Sign up ahead to reserve your strap.

  • Last week to share your interest in a Mommy & Me class with Melissa J. Take a few minutes to complete this survey and share your thoughts with us. Thank you!